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Blueberry Protein Pancakes
Enjoy this high-protein version of the classic breakfast staple! These pancakes are naturally sweetened with fresh blueberries, and you can top them with some of your favorite fruits!
3
2
25 min
TOTAL TIME
345
CALORIES
$1.28
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
14 oz unsweetened almond milk
1 tsp honey
2 cups whole spelt flour
2 cups fresh blueberries
1 tsp ground cinnamon
1 tsp baking soda
1 packet ladder vanilla whey protein
3/4 tsp sea salt
1 tbsp grass-fed butter
nonstick cooking spray
Directions
13 STEPS
10 min
PREP TIME
5 min
COOK TIME
25 min
TOTAL TIME
View Directions on Openfit
Health Info
Macros
59g
CARBS
5g
FAT
17g
PROTEIN
Allowed on these diets
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
TREE NUTS
WHEAT
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Frequently Asked Questions
What are Protein Pancakes?
What ingredients do I need to make Protein Pancakes?
Can I substitute the flour in Protein Pancakes?
Do I need any special equipment to make Protein Pancakes?
How do I prevent my Protein Pancakes from sticking to the pan?
How do I adjust the consistency of the batter for my Protein Pancakes?
Can I make Protein Pancakes ahead of time?
How do I make sure my Protein Pancakes cook evenly?
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