Name: Bob's Red Mill Stone Ground Spelt Flour
Brand: Bob's Red Mill
Price: 3.99 USD
Availability: InStock

Spelt is a non-hybrid primitive relative of our present day wheat that dates back more the 9,000 years.  Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body.

Wheat

Low Fat

High Calcium

Vegetarian

Mediterranean

Vegan

Lactose Free

Flour & Meal

Baking Goods

spelt flour

gram

Albertsons

Meijer

Calories

Carbohydrates

Dietary Fiber

Protein

Calcium

Minerals

Iron

Potassium

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Olive oil and rosemary cake

Cooklist

Bob's Red Mill

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Bob's Red Mill Stone Ground Spelt Flour

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