Name: Zesty Sweet Potato and Quinoa Bean Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1 1/4 pounds sweet potatoes, peeled and cut into 1/2-inch chunks; 3/4 cup freshly chopped cilantro; 2 teaspoons chili powder; 1 large bell pepper, diced; 1/4 cup store-bought lime vinaigrette; 2 cloves garlic, minced; 2 cups cooked quinoa; 1 large red onion, cut into 1/2-inch chunks; 2 tablespoons extra virgin olive oil; 1 teaspoon smoked paprika; 1 (15 ounce) can black beans, drained and rinsed; 1 teaspoon salt

Bean Salad

What type of beans should I use for Bean Salad?

Do I need to cook the beans before making Bean Salad?

What other ingredients can I add to Bean Salad?

What dressing should I use for Bean Salad?

How do I prevent my Bean Salad from being too dry?

Can I substitute any of the ingredients in Bean Salad?

Chock-full of vibrant flavors and textures, this Zesty Sweet Potato and Quinoa Bean Salad is a delight to your taste buds. It features a medley of roasted sweet potatoes, protein-packed quinoa, bell peppers, and black beans, all tossed in a tangy lime vinaigrette. A great meal prep option or a scrumptious side dish that'll certainly win your guests over.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

sweet potato

fresh cilantro

Seasonings

chili powder

bell pepper

Salad Dressings

milliliter

lime dressing

garlic

Grains & Rice

quinoa

red onion

Oils

extra virgin olive oil

smoked paprika

Beans & Legumes

black beans

salt

Water

Calories

Carbohydrates

Protein

Vitamin K

Vitamins

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Dietary Fiber

Sugar

Saturated Fat

Total polyunsaturated fatty acids

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Manganese

Selenium

Vitamin C

Vitamin E

Thiamin (B1)

Total monounsaturated fatty acids

Vitamin B6

Calories from Fat

Calcium

Iron

Zinc

Copper

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Lutein+zeaxanthin

Dietary Folate Equivalents

Enjoy this vibrant and satisfying salad that is perfect on its own or as a side dish to grilled meats or fish. Combining creamy avocado, juicy cherry tomatoes, black beans, and sweet corn, this salad is both delicious and nutritious. Topped with a tangy lime-cilantro dressing, it is perfect for any occasion.

Refreshing Avocado, Tomato, and Black Bean Salad

Whip up a vibrant and flavorful vegan Mediterranean Triple-Bean Salad in just a few minutes! Rich in protein, fiber, and nutrients, this refreshing and tasty salad will surely become a healthy favorite at home.

Mediterranean Triple-Bean Salad

This vibrant Zesty Fiesta Bean Salad, bursting with black beans, corn, crispy bell pepper, and creamy avocado comes alive with a punch of cilantro, lime, garlic, and spices. It's a refreshing standalone salad or a perfect tangy accompaniment to tortilla chips.

Zesty Fiesta Bean Salad

This Summer Fiesta Black Bean and Corn Salad highlights the best flavors of fresh summer produce, making it a hit at potlucks and barbecues. With chunky avocado, sweet corn, and a tangy lime-cumin-maple dressing, it's perfect to serve as a dip with tortilla chips or on top of crisp romaine lettuce leaves.

Summer Fiesta Black Bean and Corn Salad

Discover the lively flavors of this quick and easy Vibrant Avocado and Black Bean Fiesta Salad. Colorful and refreshing, combining a variety of nutritious ingredients tossed with a zesty cilantro-lime dressing. No cooking needed - just chop, mix, and enjoy!

Vibrant Avocado and Black Bean Fiesta Salad

Fresh, vibrant, and packed with crunch, this Zesty Fiesta Black Bean and Corn Salad is a celebration of flavors in every bite. Delicious canned black beans combine with corn, bell peppers, creamy avocado, and juicy tomatoes, all brought together by a tangy lime dressing. Sprinkle some crunchy tortilla chips for a fabulous finish. It's perfect for any summer potluck or a bright side dish for your barbecue!

Zesty Fiesta Black Bean and Corn Salad

A vibrant and fresh salsa bean salad, bursting with colorful vegetables, hearty beans, and a zesty lime dressing, all ready in minutes. Perfect as a dip or a healthy, flavorful side dish.

Rustic Salsa Bean Salad

This Three Bean Salad is so flavorful. It makes a great side dish or topping, but can also be a healthy protein-packed snack, too.

Three Bean Salad

Zesty Sweet Potato and Quinoa Bean Salad

Produce

Baking Goods

Condiment & Toppings

Pasta, Sauces, Grain

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Heat a large skillet over medium heat. Add in the olive oil, sweet potatoes, and red onion, then sprinkle with chili powder, smoked paprika, and salt. Cook until the veggies are tender, stirring occasionally, about 15 minutes.

In a large bowl, combine the cooked quinoa, drained black beans, diced bell pepper, freshly chopped cilantro, cooked sweet potatoes and onions.

Pour the lime vinaigrette over the salad and toss to combine everything well.

This salad can be served immediately while warm, or refrigerated to let the flavors meld together and served chilled. It's up to your preference.

Chock-full of vibrant flavors and textures, this Zesty Sweet Potato and Quinoa Bean Salad is a delight to your taste buds. It features a medley of roasted sweet potatoes, protein-packed quinoa, bell peppers, and black beans, all tossed in a tangy lime vinaigrette. A great meal prep option or a scrum

Zesty Sweet Potato and Quinoa Bean Salad

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