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Eating Well
White Bean & Veggie Salad
If you're looking for Mediterranean diet recipes, this main-dish salad features nutritious white beans and veggies. Find out how simple it is to make.
22
6,735
396
10 min
TOTAL TIME
317
CALORIES
$1.74
PER SERVING
Ingredients
8 INGREDIENTS
2 SERVINGS
3/4 cup chopped cucumbers and cherry tomatoes
1/4 tsp kosher salt
1/3 cup canned white beans
rinsed and drained
2 cups mixed salad greens
1 tbsp red wine vinegar
1 whole avocado
diced
pepper
to taste
2 tsp extra-virgin olive oil
Directions
3 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on Eating Well
Health Info
Macros
30g
CARBS
19g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What is Bean Salad?
What type of beans should I use for Bean Salad?
Do I need to cook the beans before making Bean Salad?
What other ingredients can I add to Bean Salad?
What dressing should I use for Bean Salad?
How do I prevent my Bean Salad from being too dry?
Can I make Bean Salad ahead of time?
Can I substitute any of the ingredients in Bean Salad?
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