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Eating Well
White Bean & Veggie Salad
If you're looking for Mediterranean diet recipes, this main-dish salad features nutritious white beans and veggies. Find out how simple it is to make.
22
6,719
372
10 min
TOTAL TIME
236
CALORIES
$1.01
PER SERVING
Ingredients
8 INGREDIENTS
2 SERVINGS
1/4 tsp kosher salt
2 tsp extra virgin olive oil
3/4 cup veggies
such as chopped cucumbers and cherry tomatoes
1/3 cup canned white beans
rinsed and drained
2 cups mixed salad greens
freshly ground pepper
to taste
1/2 whole avocado
diced
1 tbsp red wine vinegar
Directions
3 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on Eating Well
Health Info
Macros
25g
CARBS
12g
FAT
9g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
What is Bean Salad?
What type of beans should I use for Bean Salad?
Do I need to cook the beans before making Bean Salad?
What other ingredients can I add to Bean Salad?
What dressing should I use for Bean Salad?
How do I prevent my Bean Salad from being too dry?
Can I make Bean Salad ahead of time?
Can I substitute any of the ingredients in Bean Salad?
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