Name: White Bean & Veggie Salad
Prep time: 10 min
Total time: 10 min
Ingredients: ¼ teaspoon kosher salt; 2 teaspoons extra-virgin olive oil; ¾ cup veggies of your choice, such as chopped cucumbers and cherry tomatoes; ⅓ cup canned white beans, rinsed and drained; 2 cups mixed salad greens; Freshly ground pepper to taste; ½ avocado, diced; 1 tablespoon red-wine vinegar

Bean Salad

What type of beans should I use for Bean Salad?

Do I need to cook the beans before making Bean Salad?

What other ingredients can I add to Bean Salad?

What dressing should I use for Bean Salad?

How do I prevent my Bean Salad from being too dry?

Can I substitute any of the ingredients in Bean Salad?

If you're looking for Mediterranean diet recipes, this main-dish salad features nutritious white beans and veggies. Find out how simple it is to make.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Seasonings

gram

Coarse Salt

Oils

milliliter

extra virgin olive oil

Fresh Vegetables

cucumber

Beans & Legumes

white beans

spring mix

black pepper

Fresh Fruit

avocado

Vinegar

red wine vinegar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Calories from Fat

Calories

Protein

Lycopene

Vitamins

Copper

Minerals

Water

Sodium

Potassium

Dietary Fiber

Carbohydrates

Sugar

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Choline

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Vitamin C

Manganese

Saturated Fat

Vitamin K

Dietary Folate Equivalents

Pantothenic acid (B5)

Selenium

Beta-cryptoxanthin

Alpha-carotene

Iron

Calcium

Thiamin (B1)

Phosphorus

Magnesium

Zinc

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White Bean & Veggie Salad

Baking Goods

Produce

Condiment & Toppings

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