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Earth of Maria

Vegan Smashed Potatoes With Avocado Sauce

These vegan smashed potatoes are crispy on the outside, soft on the inside, fragrant and perfect either as a main course or a side dish. Serve them with the tangy and refreshing avocado sauce! Gluten-free and super easy to make.
1
40
50 min
TOTAL TIME
417
CALORIES
$1.84
PER SERVING
Vegan Smashed Potatoes With Avocado Sauce
Ingredients
15 INGREDIENTS
8 SERVINGS
Dried Oregano
1 tbsp dried oregano
Olive Oil
2 tbsp olive oil
Fresh Cilantro
1 cup fresh cilantro
Vegan Cheese
1/2 cup vegan cheese
Dried Rosemary
1 tbsp dried rosemary
Avocados
2 large avocados
Onion
1 large onion
Garlic
2 cloves garlic
Dried Basil
1 tbsp dried basil
Potatoes
8 medium potatoes
Spinach
3 cups spinach
Salt
1 tsp salt
Lemon Juice
1/4 cup lemon juice
Breadcrumbs
1/2 cup breadcrumbs
Nutritional Yeast
1/4 cup nutritional yeast
Directions
15 STEPS
30 min
PREP TIME
20 min
COOK TIME
50 min
TOTAL TIME
View Directions on Earth of Maria
Health Info
Macros
54g
CARBS
18g
FAT
12g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGAN
LACTOSE FREE
VEGETARIAN
Contains these allergens
WHEAT
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Frequently Asked Questions
What are Smashed Potatoes?
What kind of potatoes should I use?
Should I peel the potatoes before boiling them?
How long should I boil the potatoes?
Whats the best way to smash the potatoes?
Can I add other ingredients to the smashed potatoes?
How do I prevent the smashed potatoes from sticking to the baking sheet?
How do I store leftovers?