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Southern Discourse
Ultimate Tomatoes & Okra Skillet with Smoked Sausage
Summer okra, fresh diced tomatoes sauteed with smoked sausage and served over rice for a deliciously quick and easy seasonal meal full of rich, savory flavor!
1
236
4
18 min
TOTAL TIME
836
CALORIES
$1.75
PER SERVING
Ingredients
8 INGREDIENTS
4 SERVINGS
1 tbsp canola oil
1 pinch red pepper flakes
2 cups okra
chopped
1/2 tsp salt
2 cups tomatoes
diced
12 oz beef smoked sausage
1/4 tsp ground black pepper
3 cups white rice
Directions
7 STEPS
10 min
PREP TIME
8 min
COOK TIME
18 min
TOTAL TIME
View Directions on Southern Discourse
Health Info
Macros
119g
CARBS
28g
FAT
21g
PROTEIN
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Frequently Asked Questions
Why does my okra feel slimy?
How should I cut my okra for cooking?
Do I need to peel okra before cooking?
Is it necessary to wash okra before cooking?
What can I pair with okra to make it taste better?
Can I eat okra raw?
How do I know when my okra is cooked?
Can I use frozen okra instead of fresh okra?
Is okra good for you?
My okra is turning dark, is it still good to eat?
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