Name: Carolina-Style Sauté Okra with Bacon
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1/4 tsp freshly ground black pepper; 1/2 cup store-bought bacon bits; 3 cloves garlic, minced; 1/2 tsp sea salt; 1 lb okra, tops sliced off and cut into 1-inch pieces; 1 yellow onion, finely diced; 2 tsp apple cider vinegar

Okra Dish

Is it necessary to wash okra before cooking?

What can I pair with okra to make it taste better?

Can I use frozen okra instead of fresh okra?

My okra is turning dark, is it still good to eat?

A crispy, comforting southern delight - okra sautéed with smoky bacon, caramelized onions and a splash of apple cider vinegar for an extra hint of tang. This classic dish has a beautiful balance of flavors and textures that highlight the freshness of the okra.

Mediterranean

Paleo

Whole 30

Seasonings

gram

black pepper

Salad Toppings

bacon bits

Fresh Vegetables

garlic

sea salt

Canned Vegetables

okra

yellow onion

Vinegar

milliliter

apple cider vinegar

Vitamin K

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Protein

Calcium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Dietary Folate Equivalents

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Carolina-Style Sauté Okra with Bacon

Baking Goods

Condiment & Toppings

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/carolina-style-saute-okra-with-bacon-2724330-3.jpeg

Thoroughly wash the okra, remove the tops, and cut them into 1-inch slices.

In a large non-stick skillet, heat the store-bought bacon bits over medium heat for about 2 minutes or until they start to release their natural oils.

Add the finely diced onion and minced garlic to the skillet, stir so they immerse into the bacon's oil then cook for about 4-5 minutes until the onions become translucent and soft.

Add the sliced okra to the skillet. Season with sea salt and freshly ground black pepper, and stir everything together ensuring the okra is coated in the seasonings.

Cook for about 10 minutes, stirring frequently, until the okra is slightly crispy and fully cooked.

Drizzle the apple cider vinegar into the skillet and stir for another minute. This will reheat the bacon bits and allow all the flavors to meld together.

Remove the skillet from the heat and let the dish rest for a couple of minutes before serving.

Serve the okra warm as a side dish or as a main with a side portion of rice or cornbread.

Carolina-Style Sauté Okra with Bacon

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