Name: Roasted Okra Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 tbsp olive or vegetable oil; 1 1/2 tbsp himalayan salt; 1/8 tsp cayenne pepper; 1/2 tsp garlic powder; 1 1/2 tsp paprika; 1 lb okra; 1/2 tsp black pepper

Okra Dish

Is it necessary to wash okra before cooking?

What can I pair with okra to make it taste better?

Can I use frozen okra instead of fresh okra?

My okra is turning dark, is it still good to eat?

Oven Baked Okra quick and easy way to cook okra in the over. Crunchy, spicy and delicious, perfect for a side dish, snack or an appetizer.

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Seasonings

gram

himalayan salt

cayenne pepper

garlic powder

paprika

Fresh Vegetables

okra

black pepper

Copper

Minerals

Dietary Folate Equivalents

Lycopene

Vitamins

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Zinc

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin K

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Alpha-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Niacin (B3)

Vitamin C

Sodium

Potassium

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Baking Goods

Produce

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