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Tuscan Spaghetti Squash Casserole
A flavorful and hearty casserole that will bring Tuscany's rustic charm to your dinner table. This dish combines tender spaghetti squash strands with juicy rotisserie chicken, wilted spinach and a tangy tomato sauce. It gets an Italian flair from a mixture of herbs and a sprinkling of Parmesan chees...
4
1 hr 10 min
TOTAL TIME
453
CALORIES
$2.49
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Ingredients
CASSEROLE
4 SERVINGS
1 medium spaghetti squash
Directions
CASSEROLE
10 min
PREP TIME
1 hr
COOK TIME
1 hr 10 min
TOTAL TIME
1
Preheat your oven to 375°F.
2
Cut the spaghetti squash in half lengthwise and scoop out the seeds using a spoon.
3
Drizzle the inside of the spaghetti squash halves with the olive oil, then season with salt and pepper.
4
Place the squash halves face down on a parchment paper-lined baking sheet.
5
Bake in the preheated oven for 30 minutes or until the squash is tender and easily shredded with a fork.
6
Once the spaghetti squash is baked and cool enough to handle, shred the flesh with a fork into a medium-sized mixing bowl. Discard the skin.
7
In a large skillet, heat the olive oil over medium heat, add the spinach and cook until wilted.
8
To the bowl with the shredded spaghetti squash, add the wilted spinach, shredded rotisserie chicken, tomato sauce, beaten egg, Italian seasoning, red pepper flakes, garlic powder, and half of the Parmesan cheese.
9
Mix thoroughly until all ingredients are well combined.
10
Transfer this mixture into a baking dish and level it with a spatula.
11
Sprinkle the remaining Parmesan cheese on top.
12
Return to the oven and bake for 10 minutes.
13
Then, broil on high for 3-5 minutes, or until the cheese has started to bubble and brown. Keep a close eye on it to prevent burning.
14
Remove from the oven and allow the casserole to rest for a few minutes before serving. Enjoy your Tuscan Spaghetti Squash Casserole while warm.
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Health Info
Macros
30g
CARBS
21g
FAT
39g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
How to perfectly pair spaghetti with the right sauce?
How do I prevent my spaghetti pasta from sticking together?
What's the best way to cook spaghetti to al dente?
How can I make my spaghetti sauce more flavorful?
Can I use any type of pasta for my spaghetti dish?
How can I make my spaghetti dish vegetarian or vegan?
Why is my spaghetti sauce too thin?
When and how should I mix spaghetti and sauce?
How much salt should I add to pasta cooking water?
Why is my spaghetti pasta gummy or mushy?
