Name: Tempeh Teriyaki Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 8 ounces tempeh; 1 cup sugar snap peas; 1 cup carrot coins; 1 tablespoon peanut oil; 1/2 teaspoon ground ginger; 1/4 cup sliced green onions; 3 tablespoons light brown sugar; 1/4 cup chopped cilantro; 2 tablespoons rice wine vinegar; 2 cups broccoli florets; 2 cloves garlic; 3 tablespoons soy sauce; 1 medium red bell pepper; 1 tablespoon sesame seeds; 14 ounces cooked soba noodles

Tempeh Dish

This dish combines tempeh, fresh vegetables and noodles with a homemade teriyaki sauce for a quick but flavorful and delicious meal!

Peanuts

Soybeans

Wheat

Lactose Free

Vegetarian

Vegan

Meat Alternatives

gram

tempeh

Fresh Vegetables

snap peas

carrot

Oils

milliliter

peanut oil

Seasonings

ground ginger

green onion

Sugars & Sweeteners

brown sugar

fresh cilantro

Vinegar

rice vinegar

broccoli florets

garlic

Sauces

soy sauce

red bell pepper

sesame seeds

Pastas & Noodles

soba noodle

Choline

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Vitamin A

Vitamin C

Zinc

Minerals

Sodium

Beta-carotene

Manganese

Copper

Thiamin (B1)

Selenium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Calories

Sugar

Carbohydrates

Dietary Fiber

Protein

Niacin (B3)

Riboflavin (B2)

Alpha-carotene

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Pressure-cooked Teriyaki Tempeh Stir-fry

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Tempting Tempeh Teriyaki Bowl

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Teriyaki Tempeh and Broccoli

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Vegan Tempeh Taco Meat

New easy dinner recipe comin to ya with this Tempeh & Green Bean Stir Fry! Tempeh gets nicely browned + simmered in a green coconut curry sauce. Before serving, you add in some green beans . If you haven’t tried tempeh yet - this is a great one to start with 👇🏽

Tempeh and Green Bean Stir Fry

Tempeh Teriyaki Stir Fry

Meat & Seafood

Produce

Baking Goods

Condiment & Toppings

Pasta, Sauces, Grain

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