Name: Tempeh Teriyaki Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 8 ounces tempeh; 1 cup sugar snap peas; 1 tablespoon sesame seeds; 1 tablespoon peanut oil; 1/2 teaspoon ground ginger; 1/4 cup sliced green onions; 3 tablespoons light brown sugar; 1 cup carrot coins; 1/4 cup chopped cilantro; 2 cups broccoli florets; 3 tablespoons soy sauce; 2 tablespoons rice wine vinegar; 1 medium red bell pepper; 14 ounces cooked soba noodles; 2 cloves garlic

Tempeh Dish

This dish combines tempeh, fresh vegetables and noodles with a homemade teriyaki sauce for a quick but flavorful and delicious meal!

Peanuts

Soybeans

Wheat

Vegetarian

Vegan

Lactose Free

Meat Alternatives

gram

tempeh

Fresh Vegetables

snap peas

Seasonings

sesame seeds

Oils

milliliter

peanut oil

ground ginger

green onion

Sugars & Sweeteners

brown sugar

carrot

chopped fresh cilantro

broccoli florets

Sauces

soy sauce

Wine

white dessert wine

red bell pepper

Pastas & Noodles

soba noodle

garlic

Choline

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin A

Vitamin C

Beta-carotene

Copper

Minerals

Selenium

Vitamin B6

Pantothenic acid (B5)

Thiamin (B1)

Manganese

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Calories

Sugar

Carbohydrates

Dietary Fiber

Protein

Niacin (B3)

Riboflavin (B2)

Alpha-carotene

Explore the deliciousness of nutrient-packed tempeh and broccoli in this Sweet Tempeh Delight recipe! Immerse yourself in the dynamic fusion of sweet and savory sauce and a complex layering of flavors derived from tempeh and broccoli, all served with aromatic jasmine rice. A pleasing meal which is easy and fast to prepare using your trusty electric pressure cooker.

Sweet Tempeh Delight with Crispy Broccoli

Dive into the aromatic blend of soy, ginger, and sweet flavors in this easy-to-make Teriyaki Tempeh Stir-fry. Using store-bought Teriyaki sauce gives you more time to enjoy the process and lessens the worry of correctly balancing flavors. Enhanced with healthy broccoli and crunchy bell peppers, this is a wholesome meal that leaves your palate satiated.

Pressure-cooked Teriyaki Tempeh Stir-fry

A delicious and easy vegan tempeh taco filling that is ready in only 15 minutes, making it perfect for busy weeknight meals. Using common ingredients, this recipe offers a satisfying and budget-friendly plant-based alternative to taco meat.

Tasty Vegan Tempeh Tacos

Satisfy your cravings with this easy one-skillet Tempting Tempeh Teriyaki Bowl. Packed with a flavorful blend of fresh veggies, ginger, garlic, and tempeh, this dish is perfect for a quick weeknight meal. Serve over steamed rice for a complete and delicious dinner.

Tempting Tempeh Teriyaki Bowl

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Herb-Infused Tempeh Baked to Perfection

Tempeh is made of soy but is totally different from tofu. It’s a dense patty of cultured soybeans that originated in Indonesia. Like tofu, tempeh needs to have flavor infused into it and also needs to be cooked. Putting it in the electric pressure cooker with bold flavors is a perfect way to quickly create an irresistible meal.

Teriyaki Tempeh and Broccoli

This super high protein tempeh vegan taco meat is literally THE BEST!  It is packed with flavor, and makes for the best taco Tuesdays!

Vegan Tempeh Taco Meat

New easy dinner recipe comin to ya with this Tempeh & Green Bean Stir Fry! Tempeh gets nicely browned + simmered in a green coconut curry sauce. Before serving, you add in some green beans . If you haven’t tried tempeh yet - this is a great one to start with 👇🏽

Tempeh and Green Bean Stir Fry

Tempeh Teriyaki Stir Fry

Meat & Seafood

Produce

Baking Goods

Condiment & Toppings

Beverages

Pasta, Sauces, Grain

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