Name: Tempting Tempeh Teriyaki Bowl
Prep time: 5 min
Cook time: 14 min
Total time: 19 min
Ingredients: 1 red bell pepper, thinly sliced; 1 tablespoon sesame oil; 8 oz tempeh, crumbled; 2 cloves garlic, minced; 12 oz. package coleslaw mix; 2 green onions, sliced; 1/4 cup teriyaki sauce; 2 tablespoons vegetable oil; 1 teaspoon ginger, minced

Tempeh Dish

Satisfy your cravings with this easy one-skillet Tempting Tempeh Teriyaki Bowl. Packed with a flavorful blend of fresh veggies, ginger, garlic, and tempeh, this dish is perfect for a quick weeknight meal. Serve over steamed rice for a complete and delicious dinner.

Soybeans

Wheat

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

red bell pepper

Oils

milliliter

sesame oil

Meat Alternatives

tempeh

garlic

coleslaw

green onion

Sauces

teriyaki sauce

vegetable oil

fresh ginger

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

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Dive into the aromatic blend of soy, ginger, and sweet flavors in this easy-to-make Teriyaki Tempeh Stir-fry. Using store-bought Teriyaki sauce gives you more time to enjoy the process and lessens the worry of correctly balancing flavors. Enhanced with healthy broccoli and crunchy bell peppers, this is a wholesome meal that leaves your palate satiated.

Pressure-cooked Teriyaki Tempeh Stir-fry

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Herb-Infused Tempeh Baked to Perfection

Tempeh is made of soy but is totally different from tofu. It’s a dense patty of cultured soybeans that originated in Indonesia. Like tofu, tempeh needs to have flavor infused into it and also needs to be cooked. Putting it in the electric pressure cooker with bold flavors is a perfect way to quickly create an irresistible meal.

Teriyaki Tempeh and Broccoli

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Vegan Tempeh Taco Meat

New easy dinner recipe comin to ya with this Tempeh & Green Bean Stir Fry! Tempeh gets nicely browned + simmered in a green coconut curry sauce. Before serving, you add in some green beans . If you haven’t tried tempeh yet - this is a great one to start with 👇🏽

Tempeh and Green Bean Stir Fry

Easy Vegan Yellow Curry with Tempeh is a quick healthy bowl of goodness! With extra turmeric, loads of vegetables and creamy coconut, it's delicious and nourishing. Gluten free, nut free, dairy free.

Easy Vegan Yellow Curry with Tempeh

Tempting Tempeh Teriyaki Bowl

Produce

Baking Goods

Meat & Seafood

Condiment & Toppings

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Heat 1 tablespoon of vegetable oil in a large, deep skillet over medium-high heat.

Add crumbled tempeh to the skillet and cook, stirring occasionally, until golden brown. Remove from skillet and set aside.

In the same skillet, add the remaining 1 tablespoon of vegetable oil and heat over medium heat. Add the red bell pepper and green onions, and sauté for 2-3 minutes.

Add coleslaw mix to the skillet and sauté for another 5 minutes.

Stir in the minced garlic, minced ginger, and teriyaki sauce. Sauté for an additional 3-5 minutes, or until liquid has mostly reduced.

Add the cooked tempeh and sesame oil to the skillet, stirring to combine. Cook for another minute and then remove from heat.

Serve the Tempting Tempeh Teriyaki Bowl over steamed rice and garnish with additional sliced green onions, if desired.

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