Name: Pressure-cooked Teriyaki Tempeh Stir-fry
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1/2 head of broccoli, cut into florets; 1 package tempeh, cut into bite-sized cubes; 1 cup store-bought Teriyaki sauce; 1 red bell pepper, seeds removed and thinly sliced

Tempeh Dish

Dive into the aromatic blend of soy, ginger, and sweet flavors in this easy-to-make Teriyaki Tempeh Stir-fry. Using store-bought Teriyaki sauce gives you more time to enjoy the process and lessens the worry of correctly balancing flavors. Enhanced with healthy broccoli and crunchy bell peppers, this is a wholesome meal that leaves your palate satiated.

Soybeans

Wheat

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

broccoli

Meat Alternatives

tempeh

Sauces

milliliter

teriyaki sauce

red bell pepper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Insoluble Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Tempeh is made of soy but is totally different from tofu. It’s a dense patty of cultured soybeans that originated in Indonesia. Like tofu, tempeh needs to have flavor infused into it and also needs to be cooked. Putting it in the electric pressure cooker with bold flavors is a perfect way to quickly create an irresistible meal.

Teriyaki Tempeh and Broccoli

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Vegan Tempeh Taco Meat

New easy dinner recipe comin to ya with this Tempeh & Green Bean Stir Fry! Tempeh gets nicely browned + simmered in a green coconut curry sauce. Before serving, you add in some green beans . If you haven’t tried tempeh yet - this is a great one to start with 👇🏽

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Easy Vegan Yellow Curry with Tempeh

Pressure-cooked Teriyaki Tempeh Stir-fry

Produce

Meat & Seafood

Condiment & Toppings

https://s3.amazonaws.com/grocery-project/recipe_images/pressure-cooked-teriyaki-tempeh-stir-fry-2725227-3.jpeg

In your electric pressure cooker’s pot, pour the Teriyaki sauce.

Add the tempeh cubes, broccoli florets, and sliced red bell pepper to the pot.

Close and lock the lid, ensuring the pressure valve is sealed. Select the High Pressure mode and set the time for 5 minutes.

Once the cook time is complete, quickly release the pressure, being careful to avoid the steam release.

After all the pressure is released, unlock and take off the lid. Stir everything to make sure the vegetables and tempeh are evenly coated with the Teriyaki sauce.

Dive into the aromatic blend of soy, ginger, and sweet flavors in this easy-to-make Teriyaki Tempeh Stir-fry. Using store-bought Teriyaki sauce gives you more time to enjoy the process and lessens the worry of correctly balancing flavors. Enhanced with healthy broccoli and crunchy bell peppers, this

Pressure-cooked Teriyaki Tempeh Stir-fry

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