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Life Made Sweeter

Summer Rolls

Sweet and spicy strips of tofu are wrapped in rice paper along with fresh veggies and herbs in these healthy Summer Rolls! Paired with a simple peanut sauce, you'll have them on the table in 30 minutes or less. Gluten-free and vegan with paleo, Whole30 and low-carb/keto options.
1
179
30 min
TOTAL TIME
151
CALORIES
$0.93
PER SERVING
Summer Rolls
Ingredients
17 INGREDIENTS
10 SERVINGS
Red Pepper Chili Flakes
1/2 tsp red pepper chili flakes
Coconut Aminos
1 1/2 tbsp coconut aminos
Pure Maple Syrup
1 tbsp pure maple syrup
Romaine Lettuce
8 leaves romaine lettuce
Carrot
1 large carrot
Lime
1/2 whole lime
juiced
Yellow Bell Pepper
1 whole yellow bell pepper
Rice Paper Wrappers
8 whole rice paper wrappers
Avocado
1 whole avocado
Extra Firm Organic Tofu
12 oz extra firm organic tofu
Pure Maple Syrup
1 tsp pure maple syrup
Fresh Herbs
fresh herbs
cilantro, mint, Thai basil
Coconut Aminos
1 tbsp coconut aminos
Creamy Peanut Butter
2 tbsp creamy peanut butter
Toasted Sesame Oil
1 tsp toasted sesame oil
Water
2 tbsp water
Shredded Red Cabbage
1 cup shredded red cabbage
Directions
13 STEPS
20 min
PREP TIME
10 min
COOK TIME
30 min
TOTAL TIME
View Directions on Life Made Sweeter
Health Info
Macros
16g
CARBS
7g
FAT
7g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
SOYBEANS
PEANUTS
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Frequently Asked Questions
How do I handle rice paper without it tearing?
What can I do to prevent overfilling my Summer Rolls?
What kind of herbs can I use in Summer Rolls?
My Summer Rolls look messy, not tight and smooth. How can I improve this?
Can I use cooked meat or seafood in my Summer Rolls?
How can I make my Summer Rolls more flavorful?
What type of dipping sauces can I use with my Summer Rolls?
Can I substitute Rice Paper with something else?
How can I prevent rice paper from sticking to my work surface?
Do Summer Rolls have to be eaten immediately?