Name: Stuffed Tuscan Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 tbsp onion powder; 3-4 sundried tomatoes, chopped; 1 tbsp smoked paprika; 4 boneless skinless chicken breasts, butterflied; 2 tbsp cajun seasoning; 4 oz cream cheese, softened; 1 tsp garlic, minced; 1/4 cup mozzarella cheese, shredded; 1/4 cup parmesan cheese, graded; 2 tbsp Italian seasoning, divided; 10 oz thawed frozen spinach, water squeezed out; 1 tbsp sundried tomato oil; 2 tbsp extra virgin olive oil

Tuscan Chicken

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Stuffed Tuscan Chicken is tender and juicy, stuffed with sundried tomatoes, seasonings, cream cheese, spinach and cheeses. The flavours will blow you away! 

Milk

Gluten Free

Mediterranean

Low Carb

Seasonings

gram

onion powder

Canned Vegetables

sun dried tomato

smoked paprika

Poultry

chicken breast

cajun seasoning

Cheese

cream cheese

Fresh Vegetables

garlic

mozzarella cheese

parmesan cheese

italian seasoning

Frozen Vegetables

chopped spinach

Oils

milliliter

extra virgin olive oil

Lycopene

Vitamins

Beta-carotene

Vitamin A

Vitamin C

Lactose

Carbohydrates

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Minerals

Potassium

Iron

Calcium

Pantothenic acid (B5)

Niacin (B3)

Dietary Folate Equivalents

Calories from Fat

Calories

Riboflavin (B2)

Thiamin (B1)

Selenium

Sugar

Dietary Fiber

Vitamin K

Lutein+zeaxanthin

Vitamin B6

Manganese

Copper

Zinc

Phosphorus

Magnesium

Protein

Water

Cholesterol

Trans fatty acids

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Creamy Tuscan Chicken

Stuffed Tuscan Chicken

Baking Goods

Produce

Meat & Seafood

Dairy

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