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Verywell Fit
Starbucks-Style Spinach Feta Breakfast Wrap Recipe
Enjoy a copycat Starbucks spinach, feta, and egg white breakfast wrap recipe with a bit of an added anti-inflammatory turmeric boost.
62
203
13
10 min
TOTAL TIME
170
CALORIES
$1.32
PER SERVING
Ingredients
9 INGREDIENTS
2 SERVINGS
cooking spray
2 tbsp crumbled feta cheese
1/8 tsp ground black pepper
1 tbsp low-fat cream cheese
3 large egg whites
1 whole tortilla
1 medium tomato
insides scooped out and remainder finely chopped
1/4 tsp ground turmeric
2 cups spinach
chopped
Directions
21 STEPS
5 min
PREP TIME
5 min
COOK TIME
10 min
TOTAL TIME
View Directions on Verywell Fit
Health Info
Macros
20g
CARBS
5g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
Contains these allergens
EGGS
MILK
WHEAT
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Frequently Asked Questions
What can I put in a breakfast wrap?
How can I prevent my wrap from splitting when I'm rolling it?
My ingredients fall out of the wrap. How can I prevent this?
Is there a specific order in which I should layer my ingredients?
How should I prepare the tortilla before filling it?
How can I keep my wrap fresh if I'm taking it as a to-go breakfast?
How do I balance the flavors in my breakfast wrap?
How can I make a low-carb/keto version of a breakfast wrap?
How can I make sure the inside of the wrap is well cooked, especially if I use ingredients like scrambled eggs and chorizo?
Can I reheat my breakfast wrap if I have leftovers?
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