Name: Spice-Roasted Cauliflower, Kale & Chickpea Salad with Yogurt
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/4 tsp ground cayenne; Squeeze of lemon; Finely chopped cilantro; 1/2 bunch of kale; 4 tbsp olive oil; 1/2 head cauliflower; 1 1/2 cups full-fat Greek yogurt; 1 tsp ground cumin; 1 cup cooked chickpeas; 1 1/2 tsp coarse salt; 1/8 tsp freshly-ground black pepper

Cauliflower Salad

What ingredients are typically used in Cauliflower Salad?

Do I need to blanch or roast the cauliflower before making the salad?

Can I make any substitutions to the ingredients?

How can I adjust the consistency or texture of the salad?

What are common mistakes to avoid when making Cauliflower Salad?

A satisfying, hearty fall salad with crispy chickpeas, roasted vegetables, yogurt and olive oil.

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Seasonings

gram

cayenne pepper

Fresh Fruit

lemon

Fresh Vegetables

fresh cilantro

kale

Oils

milliliter

olive oil

cauliflower

Yogurt

plain greek yogurt

ground cumin

Beans & Legumes

garbanzo beans

salt

black pepper

Vitamin K

Vitamins

Lutein+zeaxanthin

Lycopene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Pantothenic acid (B5)

Cholesterol

Trans fatty acids

Lactose

Alpha-carotene

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Spice-Roasted Cauliflower, Kale & Chickpea Salad with Yogurt

Baking Goods

Produce

Dairy

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Spice-Roasted Cauliflower, Kale & Chickpea Salad with Yogurt

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