Name: Seared Ahi Tuna Salad
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Ingredients: Roasted chili spiced pepita seeds for garnish; ¼ cup brown rice vinegar; Salt and black pepper to taste; Pinch of red pepper flakes; ½ cup enoki mushrooms; ¼ cup orange juice; ¼ cup fresh lemon juice; Salt and black pepper; 1 teaspoon sesame oil; 2-3 radishes, sliced very thin; 2 good sized handfuls of your favorite green salad mix; ¾ pound fresh sashimi grade ahi tuna; ½ cup orange segments (1 orange); ¼ cup Pompeian robust Extra Virgin Olive Oil, plus 1 tablespoon for searing the tuna

Tuna Salad

How to prevent tuna salad from being watery?

What are some ingredients that can be added to tuna salad?

Fresh seared ahi tuna sliced thinly and served with enoki mushrooms, orange slices and spicy pepitas. Tossed in a citrus and sesame oil dressing, this is a great salad for summer!

Fish

Mediterranean

Whole 30

Nuts Seeds & Mixes

gram

pepitas

Vinegar

rice vinegar

Seasonings

Salt & Pepper

red pepper flakes

Mushrooms

enokitake mushroom

Juice

milliliter

orange juice

lemon juice

Oils

sesame oil

Fresh Vegetables

radish

baby greens

Seafood

fresh tuna steak

Fresh Fruit

orange

extra virgin olive oil

Iodine

Minerals

Calories from Fat

Calories

Sodium

Water

Manganese

Selenium

Niacin (B3)

Vitamins

Pantothenic acid (B5)

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Vitamin C

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

Cholesterol

Trans fatty acids

Vitamin E

Potassium

Vitamin D

Vitamin K

A delicious and easy-to-make Tuscan Tuna Salad that combines pantry and fridge ingredients for the perfect light meal. Packed with Mediterranean flavors, this salad is sure to impress!

Tuscan Tuna Salad

These sandwiches stand out for their hearty yet fresh appeal. The tuna salad is generously flavored and dotted with crunchy celery, pickled red onions, and fragrant parsley. A hint of Worcestershire sauce gives it an irresistible depth, making it the perfect filling for lightly toasted sandwich bread. Top it off with a crunch of fresh romaine lettuce and you have a delightful lunch!

Crunchy Tuna Salad Packed Sandwiches

A flavorful take on the classic tuna salad sandwich. Delicious oil-packed tuna, crisp celery and fresh parsley partners perfectly with delectable anchovy paste and tangy pickled onions. Nestled within lightly toasted sandwich bread and finished with fresh romaine lettuce, this sandwich will make your lunch moments more delightful.

Savory Tuna Salad Sandwich with Pickled Onions

This Tuna Salad with Eggs, Dill, and Red Onion is a delicious lunch recipe! Try it out soon and come back to leave a comment below with your thoughts.

Tuna Salad with Eggs, Dill, and Red Onion

This is my mom’s simple and delicious tuna egg salad recipe! This tuna salad is healthy and makes an excellent sandwich filling for a comforting meal or a protein-packed topping on mixed greens or lettuce leaves for a light lunch. It packs up great for school and road trip lunches.

Tuna Salad with Chopped Eggs

This Chickpea Tuna Salad with homemade lemon dressing is a great dish that you can serve for picnics, barbecue parties, brunch or a simple lunch. It is also perfect for a quick and easy meal prep. Packed with protein and good-for you fats, it is healthy and filling. Ready in 30 minutes and can be made ahead.

Chickpea Tuna Salad Recipe

For the tuna, we found a big flavor and texture difference by using the solid white chunk albacore tuna vs the chunk light style tunas. Some are chunkier and some are more mushy so add the amount of mayo to your preferred taste. Some folks like their tuna extra creamy and some like it drier, with less. So add accordingly!

Mom’s Tuna Salad Recipe

Make snack time extra crunchy with this super easy tuna salad crackers recipe! All you need is a can of tuna, a few pantry staples, and just a few minutes to whip up a delicious and healthy snack. Perfect for lunch boxes, parties, or a grab-and-go snack, this tuna salad crackers recipe is sure to be a hit with the whole family!

Tuna Salad Crackers

Seared Ahi Tuna Salad

Snacks

Condiment & Toppings

Baking Goods

Produce

Beverages

Meat & Seafood

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