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Tuscan Tuna Salad

A delicious and easy-to-make Tuscan Tuna Salad that combines pantry and fridge ingredients for the perfect light meal. Packed with Mediterranean flavors, this salad is sure to impress!
4
15 min
TOTAL TIME
245
CALORIES
$1.40
PER SERVING
Tuscan Tuna Salad
Ingredients
13 INGREDIENTS
4 SERVINGS
Sun Dried Tomatoes
1/2 cup sun dried tomatoes
rehydrated if necessary
Lemon Juice
2 tsp lemon juice
Roasted Garlic
1 clove roasted garlic
minced
Celery
1/2 cup celery
finely chopped
Shallot
1 small shallot
peeled and minced
Fresh Basil
1/4 cup fresh basil
minced
Lemon Zest
1 tbsp lemon zest
Red Pepper Flakes
1/2 tsp red pepper flakes
optional
Canned Albacore Tuna In Water
10 oz canned albacore tuna in water
drained
Salt
1/2 tsp salt
Table salt
Black Pepper
1/4 tsp black pepper
Olive Oil
3 tbsp olive oil
Marinated Artichoke Hearts
1/2 cup marinated artichoke hearts
chopped
Directions
6 STEPS
15 min
PREP TIME
15 min
TOTAL TIME
1
Place the drained tuna in a large mixing bowl and gently break it into bite-sized pieces with a fork.
2
Add the chopped marinated artichoke hearts, chopped sun-dried tomatoes, finely chopped celery, and minced shallot to the bowl with tuna. Toss to combine.
3
Add the minced fresh basil, fresh lemon zest, fresh lemon juice, red pepper flakes, minced roasted garlic, salt, and black pepper. Toss everything to thoroughly combine the ingredients.
4
Add the olive oil to the mixture and stir to distribute it evenly throughout the salad.
5
Taste and adjust the seasonings if needed.
6
Serve the Tuscan Tuna Salad immediately, or refrigerate for 30-60 minutes to allow the flavors to meld.
Health Info
Macros
11g
CARBS
13g
FAT
19g
PROTEIN
Allowed on these diets
MEDITERRANEAN
PALEO
WHOLE 30
LOW CARB
Contains these allergens
FISH
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Frequently Asked Questions
How to store tuna salad?
How to make tuna salad without mayo?
How to prevent tuna salad from being watery?
What are some ingredients that can be added to tuna salad?
How to serve tuna salad?