Name: Tuscan Tuna Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 3 tablespoons olive oil; 1/2 cup chopped sun-dried tomatoes, rehydrated if necessary; 2 teaspoons fresh lemon juice; 1 small shallot, peeled and minced; 1/2 teaspoon red pepper flakes, optional; 1/4 cup minced fresh basil; 1 clove minced roasted garlic; 1/2 teaspoon salt; 1/2 cup finely chopped celery; 1/4 teaspoon black pepper; 1 tablespoon fresh lemon zest; 2 5-ounce cans solid albacore tuna in water, drained; 1/2 cup chopped marinated artichoke hearts

Canned Tuna Salad

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A delicious and easy-to-make Tuscan Tuna Salad that combines pantry and fridge ingredients for the perfect light meal. Packed with Mediterranean flavors, this salad is sure to impress!

Fish

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Oils

milliliter

olive oil

Canned Vegetables

gram

sun dried tomato

Juice

lemon juice

Fresh Vegetables

shallot

Seasonings

red pepper flakes

fresh basil

Roasted Garlic

salt

celery

black pepper

Fresh Fruit

lemon

Canned Meat & Seafood

canned tuna in water

artichoke hearts

Water

Calories

Sugar

Carbohydrates

Cholesterol

Saturated Fat

Vitamin A

Vitamins

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Protein

Dietary Fiber

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Vitamin D

These sandwiches stand out for their hearty yet fresh appeal. The tuna salad is generously flavored and dotted with crunchy celery, pickled red onions, and fragrant parsley. A hint of Worcestershire sauce gives it an irresistible depth, making it the perfect filling for lightly toasted sandwich bread. Top it off with a crunch of fresh romaine lettuce and you have a delightful lunch!

Crunchy Tuna Salad Packed Sandwiches

A flavorful take on the classic tuna salad sandwich. Delicious oil-packed tuna, crisp celery and fresh parsley partners perfectly with delectable anchovy paste and tangy pickled onions. Nestled within lightly toasted sandwich bread and finished with fresh romaine lettuce, this sandwich will make your lunch moments more delightful.

Savory Tuna Salad Sandwich with Pickled Onions

This is my mom’s simple and delicious tuna egg salad recipe! This tuna salad is healthy and makes an excellent sandwich filling for a comforting meal or a protein-packed topping on mixed greens or lettuce leaves for a light lunch. It packs up great for school and road trip lunches.

Tuna Salad with Chopped Eggs

Make snack time extra crunchy with this super easy tuna salad crackers recipe! All you need is a can of tuna, a few pantry staples, and just a few minutes to whip up a delicious and healthy snack. Perfect for lunch boxes, parties, or a grab-and-go snack, this tuna salad crackers recipe is sure to be a hit with the whole family!

Tuna Salad Crackers

This Chickpea Tuna Salad with homemade lemon dressing is a great dish that you can serve for picnics, barbecue parties, brunch or a simple lunch. It is also perfect for a quick and easy meal prep. Packed with protein and good-for you fats, it is healthy and filling. Ready in 30 minutes and can be made ahead.

Chickpea Tuna Salad Recipe

Easy Mediterranean Tuna Salad made from simple pantry and fridge ingredients!  

Mediterranean Tuna Salad

Tuna Salad Cucumber Boats are fun and delicious way to eat tuna salad! Serve these open-faced cucumber "sandwiches" as a snack or a healthy lightened up lunch! They’re easy to make and easier to customize with your favorite veggies and toppings.

Tuna Salad Cucumber Boats

This Easy Penne and Tuna Salad is a delicious way to use up leftover pasta! Try it out soon and come back to leave a review below with your thoughts.

Easy Penne and Tuna Salad

Tuscan Tuna Salad

Baking Goods

Produce

Beverages

Meat & Seafood

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Place the drained tuna in a large mixing bowl and gently break it into bite-sized pieces with a fork.

Add the chopped marinated artichoke hearts, chopped sun-dried tomatoes, finely chopped celery, and minced shallot to the bowl with tuna. Toss to combine.

Add the minced fresh basil, fresh lemon zest, fresh lemon juice, red pepper flakes, minced roasted garlic, salt, and black pepper. Toss everything to thoroughly combine the ingredients.

Add the olive oil to the mixture and stir to distribute it evenly throughout the salad.

Taste and adjust the seasonings if needed.

Serve the Tuscan Tuna Salad immediately, or refrigerate for 30-60 minutes to allow the flavors to meld.

Tuscan Tuna Salad

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