Name: Chickpea Tuna Salad Recipe
Prep time: 15 min
Total time: 15 min
Ingredients: ½ teaspoon kosher salt; ½ cup Kalamata olives; 2 tablespoons pickle juice; 4 radishes; 1 cucumber; ½ teaspoon black pepper; 2 cans , drained; 2 cloves of garlic; 1 shallot; ½ cup pickles; 1 ½ cups arugula; Juice of a lemon; ¾ cup cherry tomatoes; 3 tablespoons olive oil

Tuna Salad

How to prevent tuna salad from being watery?

What are some ingredients that can be added to tuna salad?

This Chickpea Tuna Salad with homemade lemon dressing is a great dish that you can serve for picnics, barbecue parties, brunch or a simple lunch. It is also perfect for a quick and easy meal prep. Packed with protein and good-for you fats, it is healthy and filling. Ready in 30 minutes and can be made ahead.

Vegetarian

Mediterranean

Vegan

Seasonings

gram

salt

Olives & Capers

kalamata olive

Pickles

milliliter

pickle juice

Fresh Vegetables

radish

cucumber

black pepper

Beans & Legumes

cannellini beans

garlic

shallot

pickle

arugula

Fresh Fruit

lemon

cherry tomato

Oils

olive oil

Lycopene

Vitamins

Vitamin E

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Vitamin K

Vitamin C

Choline

Sodium

Minerals

Potassium

Iron

Calcium

Calories

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Lutein+zeaxanthin

Copper

Zinc

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

A delicious and easy-to-make Tuscan Tuna Salad that combines pantry and fridge ingredients for the perfect light meal. Packed with Mediterranean flavors, this salad is sure to impress!

Tuscan Tuna Salad

These sandwiches stand out for their hearty yet fresh appeal. The tuna salad is generously flavored and dotted with crunchy celery, pickled red onions, and fragrant parsley. A hint of Worcestershire sauce gives it an irresistible depth, making it the perfect filling for lightly toasted sandwich bread. Top it off with a crunch of fresh romaine lettuce and you have a delightful lunch!

Crunchy Tuna Salad Packed Sandwiches

A flavorful take on the classic tuna salad sandwich. Delicious oil-packed tuna, crisp celery and fresh parsley partners perfectly with delectable anchovy paste and tangy pickled onions. Nestled within lightly toasted sandwich bread and finished with fresh romaine lettuce, this sandwich will make your lunch moments more delightful.

Savory Tuna Salad Sandwich with Pickled Onions

This Tuna Salad with Eggs, Dill, and Red Onion is a delicious lunch recipe! Try it out soon and come back to leave a comment below with your thoughts.

Tuna Salad with Eggs, Dill, and Red Onion

This is my mom’s simple and delicious tuna egg salad recipe! This tuna salad is healthy and makes an excellent sandwich filling for a comforting meal or a protein-packed topping on mixed greens or lettuce leaves for a light lunch. It packs up great for school and road trip lunches.

Tuna Salad with Chopped Eggs

Absolutely no cooking involved! These tuna wraps are perfect to serve for lunch and dinner. They are filled with nutritious ingredients and packs well for brown bag lunches.

Spinach Tuna Salad Wrap Recipe

This Easy Penne and Tuna Salad is a delicious way to use up leftover pasta! Try it out soon and come back to leave a review below with your thoughts.

Easy Penne and Tuna Salad

For the tuna, we found a big flavor and texture difference by using the solid white chunk albacore tuna vs the chunk light style tunas. Some are chunkier and some are more mushy so add the amount of mayo to your preferred taste. Some folks like their tuna extra creamy and some like it drier, with less. So add accordingly!

Mom’s Tuna Salad Recipe

Chickpea Tuna Salad Recipe

Baking Goods

Condiment & Toppings

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/chickpea-tuna-salad-recipe-1722677

This Chickpea Tuna Salad with homemade lemon dressing is a great dish that you can serve for picnics, barbecue parties, brunch or a simple lunch. It is also perfect for a quick and easy meal prep. Packed with protein and good-for you fats, it is healthy and filling. Ready in 30 minutes and can be ma

Chickpea Tuna Salad Recipe

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Chickpea Tuna Salad Recipe

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms