Name: Savory Tuna Salad Sandwich with Pickled Onions
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 4 cans of oil-packed tuna, drained; 1 cup mayonnaise; 8 slices of sandwich bread, very lightly toasted; Romaine lettuce leaves, torn for garnish; Salt and freshly ground black pepper to taste; 1 handful flat leaf parsley leaves and tender stems, finely chopped; 1 medium jar of store bought pickled onions, drained and diced; 2 stalks celery, finely chopped; 1/2 teaspoon anchovy paste

Canned Tuna Salad

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A flavorful take on the classic tuna salad sandwich. Delicious oil-packed tuna, crisp celery and fresh parsley partners perfectly with delectable anchovy paste and tangy pickled onions. Nestled within lightly toasted sandwich bread and finished with fresh romaine lettuce, this sandwich will make your lunch moments more delightful.

Eggs

Fish

Wheat

Soybeans

Lactose Free

Canned Meat & Seafood

gram

canned tuna in oil

Condiments

milliliter

mayonnaise

Bread

white bread

Fresh Vegetables

romaine lettuce

Seasonings

Salt & Pepper

fresh parsley

Pickles

pickled onion

celery

Sauces

anchovy paste

Cholesterol

Vitamin D

Vitamins

Sugar

Carbohydrates

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Vitamin C

Vitamin K

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Potassium

Zinc

Copper

Manganese

Water

Protein

Dietary Fiber

Sodium

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Savory Tuna Salad Sandwich with Pickled Onions

Meat & Seafood

Condiment & Toppings

Bakery

Produce

Baking Goods

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Start by opening the cans of tuna and draining the oil. Place the drained tuna in a medium sized bowl.

Add the diced pickled onions, mayonnaise, finely chopped celery and parsley to the bowl with the tuna.

Stir in the anchovy paste and season with salt and freshly ground black pepper. Mix everything together until well incorporated and the tuna achieves a consistent, smooth texture.

Scoop the tuna salad onto 4 slices of lightly toasted sandwich bread and add torn romaine lettuce leaves on top.

Complete the sandwiches with the remaining slices of bread, ensuring the toasted side is facing inwards. Serve immediately and enjoy this savory delight.

A flavorful take on the classic tuna salad sandwich. Delicious oil-packed tuna, crisp celery and fresh parsley partners perfectly with delectable anchovy paste and tangy pickled onions. Nestled within lightly toasted sandwich bread and finished with fresh romaine lettuce, this sandwich will make you

Savory Tuna Salad Sandwich with Pickled Onions

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