Name: Scrumptious Sweet Onion Turkey Quinoa Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tablespoons chopped parsley, for garnish; 2 large eggs; 4 cups boiling water; 2 tablespoons soy sauce (preferably Bragg's); 2 tablespoons avocado oil, divided; 2 pounds ground turkey, extra lean; 1 cup cooked quinoa; 1 tablespoon onion powder; 1 teaspoon pink Himalayan salt; 1/2 teaspoon ground black pepper; 1 cup caramelized onion preserves

Turkey Meatball

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Discover the delightful combination of lean ground turkey, quinoa, and caramelized onions in these easy-to-make meatballs. Enjoy them as an appetizer or serve with a side for a wholesome and satisfying meal. 

Soybeans

Eggs

Wheat

Milk

Mediterranean

Fresh Vegetables

gram

fresh parsley

eggs

Water

milliliter

water

Sauces

soy sauce

Oils

avocado oil

Poultry

ground turkey

Grains & Rice

quinoa

Seasonings

onion powder

himalayan salt

black pepper

Caramelized Onions

Vitamin E

Vitamins

Lycopene

Folic Acid (B9)

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Alpha-carotene

Vitamin A

Added Sugar

Sugar

Calories

Carbohydrates

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin D

Cholesterol

Trans fatty acids

Selenium

Beta-cryptoxanthin

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Scrumptious Sweet Onion Turkey Quinoa Meatballs

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In a large bowl, combine ground turkey, eggs, cooked quinoa, onion powder, pink Himalayan salt, and ground black pepper.

Mix well and form meatballs about 1.5 inches in diameter, setting them aside temporarily.

Heat 1 tablespoon of avocado oil in a large skillet or Dutch oven over medium heat, and brown the meatballs on all sides in batches. Transfer them to a plate.

Add the boiling water, soy sauce, and caramelized onion preserves to the skillet or Dutch oven, and whisk together.

Bring the mixture to a boil and carefully submerge the meatballs in the sauce.

Reduce heat, cover, and cook for 20-30 minutes.

Sprinkle with chopped parsley before serving.

Enjoy your Sweet Onion Turkey Quinoa Meatballs on their own or serve with quinoa, brown rice, hulled barley, or salad.

Scrumptious Sweet Onion Turkey Quinoa Meatballs

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