Name: Savory Baked Turkey and Zucchini Meatballs in Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 cup grated zucchini, excess moisture squeezed out; 1/2 cup Parmesan cheese; 1/4 teaspoon red pepper flakes; 2 cups marinara sauce; 1/2 teaspoon salt; 1 pound ground turkey; 1/2 cup bread crumbs; 1/2 cup frozen chopped onion, thawed; 1 large egg; 1/2 teaspoon black pepper

Turkey Meatball

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Indulge in a healthy yet hearty dish with these Savory Baked Turkey and Zucchini Meatballs served in a robust marinara sauce. Ideal for meal prep or a simple weeknight dinner, these savory meatballs will keep everyone at the table coming back for seconds.

Milk

Eggs

Wheat

Fresh Vegetables

gram

zucchini

Cheese

parmesan cheese

Seasonings

red pepper flakes

Pasta Sauces

milliliter

marinara sauce

salt

Poultry

ground turkey

Other Bread

bread crumbs

Diced Onion

eggs

black pepper

Trans fatty acids

Water

Calories

Cholesterol

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin D

Vitamins

Magnesium

Minerals

Phosphorus

Potassium

Zinc

Lycopene

Sodium

Protein

Manganese

Selenium

Vitamin A

Vitamin C

Folic Acid (B9)

Choline

Alpha-carotene

Beta-carotene

Carbohydrates

Added Sugar

Sugar

Vitamin K

Dietary Fiber

Saturated Fat

Calcium

Iron

Copper

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Savory Baked Turkey and Zucchini Meatballs in Marinara

Produce

Dairy

Baking Goods

Pasta, Sauces, Grain

Meat & Seafood

Bakery

https://s3.amazonaws.com/grocery-project/recipe_images/savory-baked-turkey-and-zucchini-meatballs-in-marinara-2723801-0.jpeg

Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.

In a mixing bowl, combine the ground turkey, grated zucchini, bread crumbs, Parmesan cheese, chopped onion, egg, red pepper flakes, salt, and black pepper.

Mix the ingredients with your hands or a spatula until they're evenly combined.

Using a 1.5 tablespoons worth scoop, shape the mixture into balls and place them on the prepared baking sheet.

Bake in the preheated oven for approximately 18-20 minutes, until the meatballs are cooked through and their internal temperature reaches 165 degrees Fahrenheit.

While the meatballs are baking, heat the marinara sauce over medium-low heat in a large skillet. Once the meatballs are done, transfer them to the sauce.

Allow the meatballs to simmer in the sauce for 7-10 minutes, covered with a lid.

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