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Savory One-Skillet Beans, Rice and Smoked Sausage
Busy weeknights just got simpler with an inviting one-skillet meal that's packed with flavor and easy to prepare. This dish graciously combines hearty smoked sausage, rice and beans with sumptuous aromatics and spices. Topped off with a sprinkle of fresh parsley, this meal is bound to satisfy your f...
3
30 min
TOTAL TIME
961
CALORIES
$1.99
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Ingredients
MAIN
4 SERVINGS
2 cups chicken stock
Directions
MAIN
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Heat the extra virgin olive oil and unsalted butter over medium-high in a large non-stick skillet.
2
Add the diced smoked sausage and finely chopped onions to the skillet and sauté until onions become soft and translucent, stirring occasionally. This should take about 3 minutes.
3
Incude the minced fresh garlic and cook until fragrant, about 20 seconds.
4
Stir in the white rice, chicken stock, rinsed and drained pinto beans, dried Italian seasoning, red pepper flakes, sea salt, and cracked black pepper. Stir well to combine the ingredients.
5
Bring the mixture to a boil.
6
After boiling, cover the skillet, reduce heat to medium-low, and simmer for 20 minutes or until rice is fully cooked, stirring once to prevent sticking.
GARNISH
7
Remove the skillet from heat, stir in the finely chopped fresh parsley.
MAIN
8
Serve immediately.
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Health Info
Macros
115g
CARBS
36g
FAT
43g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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