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Hearty No-Bake Beans

Enjoy a hearty helping of thick, tangy, and robustly flavored 'No-Bake Beans'. Effortless to make, yet so delicious, that it's sure to become a regular on your meal plan. Rich in protein, low in calories, and ready in under 20 minutes, this dish is perfect for those busy weeknight dinners.
1
20 min
TOTAL TIME
878
CALORIES
$1.02
PER SERVING
Hearty No-Bake Beans
Ingredients
9 INGREDIENTS
2 SERVINGS
Olive Oil
1 tbsp olive oil
Dried Thyme
1 tsp dried thyme
Canned Pinto Beans
1 can canned pinto beans
Onion
1 small onion
finely chopped
Canned Tomato Sauce
1 cup canned tomato sauce
Dried Sage
1 tsp dried sage
Salt & Pepper
salt & pepper
to taste
Garlic
1 clove garlic
minced
Barbecue Sauce
1 tbsp barbecue sauce
Directions
7 STEPS
5 min
PREP TIME
15 min
COOK TIME
20 min
TOTAL TIME
1
Heat the olive oil in a pan over medium heat.
2
Add the chopped onion and minced garlic into the pan and sauté until onion turns translucent.
3
Rinse the can of pinto beans under running water and drain well.
4
Add the rinsed beans, canned tomato sauce, dried thyme, dried sage, and barbecue sauce to the pan.
5
Simmer the mixture for about 15 minutes until it thickens, stirring occasionally to avoid sticking at the bottom.
6
Season the beans with salt and pepper to taste.
7
Remove from heat and serve your hearty no-bake beans hot.
Health Info
Macros
149g
CARBS
10g
FAT
47g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN