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Savory Spanish Butter Beans and Tomatoes

Enjoy the richness of Savory Spanish Butter Beans and Tomatoes, filled with the warmth of smoky paprika and earthy cumin. This vegan and gluten-free dish takes less than 30 minutes to prepare with 9 simple ingredients, making it the perfect, healthy comfort food. Best enjoyed with fresh bread or ric...
3
30 min
TOTAL TIME
817
CALORIES
$1.79
PER SERVING
Savory Spanish Butter Beans and Tomatoes
Ingredients
10 INGREDIENTS
4 SERVINGS
Onion
1 medium onion
finely chopped
Garlic
2 cloves garlic
minced
Sweet Smoked Paprika
1 tsp sweet smoked paprika
Ground Cumin
1 tsp ground cumin
Canned Butter Beans
2 cans canned butter beans
drained and rinsed
Canned Diced Tomatoes
2 cans canned diced tomatoes
Fresh Baby Spinach
2 cups fresh baby spinach
roughly chopped
Dried Bay Leaf
2 whole dried bay leaf
Salt And Black Pepper
salt and black pepper
to taste
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Directions
7 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Heat the extra virgin olive oil in a large saucepan over medium heat.
2
Add the finely chopped onion, stirring frequently for around 3-5 minutes until they turn translucent.
3
Stir in the minced garlic, sweet smoked paprika, ground cumin, and bay leaves, cooking for an additional minute.
4
Add the drained and rinsed butter beans and diced tomatoes. Stir and season with salt and black pepper.
5
Reduce the heat to low and let the mixture simmer for 15 minutes. Check it periodically to prevent sticking.
6
Towards the end of cooking, stir in the roughly chopped fresh baby spinach until it wilts.
7
Serve warm, alongside fresh bread or rice for a satisfying main dish.
Health Info
Macros
147g
CARBS
6g
FAT
48g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN