RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Savory Chicken and Veggie Skillet

This delicious, low-carb savory chicken and veggie skillet is packed with flavor, featuring garlicky chicken and colorful, crisp-tender vegetables. It's a crowd-pleasing meal perfect for any night of the week.
1
30 min
TOTAL TIME
338
CALORIES
$2.34
PER SERVING
Savory Chicken and Veggie Skillet
Ingredients
16 INGREDIENTS
4 SERVINGS
Boneless Skinless Chicken Breasts
1 lb boneless skinless chicken breasts
Salt & Fresh Ground Pepper
salt & fresh ground pepper
Dried Thyme
1/2 tsp dried thyme
Paprika
1 tsp paprika
Red Bell Pepper
1 whole red bell pepper
cut into thin strips
Zucchini
1 whole zucchini
sliced into half-moons
Broccoli Florets
3 cups broccoli florets
bite-size
Yellow Bell Pepper
1 whole yellow bell pepper
cut into thin strips
Olive Oil
2 tbsp olive oil
Chili Powder
1/2 tsp chili powder
Low Sodium Chicken Broth
1/4 cup low sodium chicken broth
Yellow Onion
1 whole yellow onion
diced
Dried Rosemary
1/2 tsp dried rosemary
Garlic Powder
1/2 tsp garlic powder
Onion Powder
1/2 tsp onion powder
Fresh Parsley
fresh parsley
chopped, for garnish
Directions
5 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Cut chicken into 1-inch pieces and season with salt, pepper, garlic powder, onion powder, thyme, rosemary, paprika, and chili powder. Toss chicken in 1 tablespoon of olive oil and set aside.
2
Heat remaining 1 tablespoon of olive oil in a large 12-inch skillet over medium-high heat. Add seasoned chicken pieces and cook for 6 to 8 minutes, or until browned on all sides and cooked through. Remove chicken from skillet and set aside.
3
In the same skillet, add the onion and cook for 2 minutes. Add broccoli, zucchini, yellow bell pepper, and red bell pepper. Season with salt and pepper and cook for 4 to 6 minutes, or until vegetables are crisp-tender, stirring occasionally.
4
Return the cooked chicken to the skillet and stir in the chicken broth. Cook for an additional 1-2 minutes until heated through.
5
Remove from heat, adjust seasoning as needed, and garnish with chopped fresh parsley before serving.
Health Info
Macros
14g
CARBS
18g
FAT
28g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
WHOLE 30
8 Recipes for Chicken Skillet Meal
Savory Ranch-infused Cheesy Chicken Skillet
10
30 min
5
Savory Ranch-infused Cheesy Chicken Skillet
Rustic Tuscan Chicken Skillet with Melty Mozzarella
11
20 min
Rustic Tuscan Chicken Skillet with Melty Mozzarella
Buttery Garlic Herb Chicken Skillet
10
32 min
2
Buttery Garlic Herb Chicken Skillet
Lemony Zucchini Chicken Skillet
11
27 min
2
Lemony Zucchini Chicken Skillet
Basil-Infused Cashew Chicken Skillet
12
17 min
3
Basil-Infused Cashew Chicken Skillet
Chicken and Bell Peppers Skillet
12
35 min
3
Chicken and Bell Peppers Skillet
Greek Chicken Skillet
15
40 min
14
Greek Chicken Skillet
Low Carb Indian Chicken Skillet
15
25 min
2
Low Carb Indian Chicken Skillet
Frequently Asked Questions
How high should the heat be when I'm cooking in a chicken skillet?
Why is my chicken tough when I cook it in the skillet?
How do I know when the chicken is properly seared?
Should I cover the skillet while the chicken is cooking?
What type of skillet is best for chicken skillet?
Can I cook the vegetables in the same skillet as the chicken?
My chicken burns before it's cooked through, what am I doing wrong?
How do I prevent food from sticking to my skillet?
How important is it to rest my chicken after it's cooked?
Can I cook frozen chicken in a skillet?