Name: Chicken and Bell Peppers Skillet
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 4 free range organic chicken thighs; ½ teaspoon Italian seasoning; 1/8 teaspoon red chili flakes or ground chili pepper; ½ teaspoon paprika; Salt and black pepper; 1 teaspoon garlic powder; 1 small red onion; Salt and black pepper; 1 teaspoon garlic clove; 1 tablespoon olive oil; 1 teaspoon paprika; 2 large bell peppers

Chicken Skillet Meal

How high should the heat be when I'm cooking in a chicken skillet?

Why is my chicken tough when I cook it in the skillet?

How do I know when the chicken is properly seared?

Should I cover the skillet while the chicken is cooking?

What type of skillet is best for chicken skillet?

Can I cook the vegetables in the same skillet as the chicken?

My chicken burns before it's cooked through, what am I doing wrong?

How do I prevent food from sticking to my skillet?

How important is it to rest my chicken after it's cooked?

Chicken and Bell Peppers Skillet is one of those dishes that will go to your family dinner rotation because it happens to please everyone. It’s seasoned with lots of spices and it’s also low-carb, paleo and whole30 friendly.

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Low Carb

Poultry

gram

chicken thigh

Seasonings

italian seasoning

red pepper flakes

paprika

Salt & Pepper

garlic powder

Fresh Vegetables

red onion

garlic

Oils

milliliter

olive oil

bell pepper

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Alpha-carotene

Vitamin A

Phosphorus

Minerals

Cholesterol

Trans fatty acids

Magnesium

Water

Calories

Saturated Fat

Choline

Vitamins

Sodium

Potassium

Iron

Calcium

Zinc

Pantothenic acid (B5)

Beta-carotene

Beta-cryptoxanthin

Protein

Vitamin C

Sugar

Carbohydrates

Dietary Fiber

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

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Low carb Indian chicken skillet has incredible flavor and is so easy to prep ahead for an easy low carb lunch through the week!

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Chicken and Bell Peppers Skillet

Meat & Seafood

Baking Goods

Produce

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Chicken and Bell Peppers Skillet

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