Imitation crab, also known as crab sticks, surimi, or seafood sticks, is a type of processed seafood made from a combination of fish paste – commonly derived from white fish like pollock or hake – and other ingredients, such as starch, sugar, and egg whites. Created with the intention of mimicking the flavor and texture of genuine crab meat, it is widely used as a cheaper alternative to the real thing in various dishes, especially sushi, salads, and seafood-based products.
Though its imitation status may deter some, it is an easily accessible, affordable, and versatile ingredient that can be incorporated into numerous dishes. Due to its mildly sweet, delicate flavor, imitation crab works well in a wide range of recipes, including California rolls, seafood salads, and crab cakes. It comes pre-cooked and usually requires minimal preparation, making it a convenient option for quick meals and appetizers at home.