Name: Roasted Tomato Soup
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Ingredients: 2-2.5 lbs ripe tomatoes; 1 Tbsp canola oil; 3 cups chicken or veggie soup stock; 2 Tbsp fresh grated Parmesan; 1-3 hot peppers cut in half, seeded; 1 tsp salt; 1 onion chopped into 3/4 inch pieces; 2-3 sprigs oregano or thyme; 1/2 tsp black pepper; 2 Tbsp fresh basil; 2-4 cloves garlic, chopped in half or quarters

tomato soup

How do I make my tomato soup creamy without cream?

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A rustic, flavorful tomato soup made by roasting ripe tomatoes with herbs, garlic and onions and then pureeing into a delicious soup.

Milk

Fresh Vegetables

gram

tomato

Oils

milliliter

canola oil

Soups & Stews

Chicken Soup

Cheese

grated parmesan cheese

Pickles

Hot Pickled Pepper

Seasonings

salt

onion

fresh oregano

black pepper

fresh basil

garlic

Trans fatty acids

Lycopene

Vitamins

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamin C

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

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