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Full of Plants

Roasted Brussels Sprouts with Mustard Sauce

Super easy, 5-ingredient Brussels sprouts in a creamy cashew whole-grain mustard sauce! A delicious Fall dish, serve over noodles, brown rice, or even quinoa!
48
5
20 min
TOTAL TIME
168
CALORIES
$1.04
PER SERVING
Roasted Brussels Sprouts with Mustard Sauce
Ingredients
8 INGREDIENTS
2 SERVINGS
Ground Black Pepper
1/8 tsp ground black pepper
Whole-grain Mustard
3 tbsp whole-grain mustard
Salt
1/8 tsp salt
Salt
1/8 tsp salt
Raw Cashews
1/4 cup raw cashews
Brussel Sprouts
2 cups brussel sprouts
Water
1/2 cup water
Olive Oil
1 tsp olive oil
Directions
15 STEPS
20 min
PREP TIME
20 min
TOTAL TIME
View Directions on Full of Plants
Health Info
Macros
12g
CARBS
9g
FAT
5g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
Contains these allergens
TREE NUTS
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Frequently Asked Questions
Can I eat Brussels sprouts raw?
What's the best way to trim Brussels Sprouts?
Why are my Brussels Sprouts soggy?
How can I make my Brussels sprouts less bitter?
How long does it take to roast Brussels sprouts?
How do I know when my Brussels sprouts are done cooking?
Why are my roasted Brussels sprouts not crispy?
Do I need to pre-boil Brussels sprouts before roasting?
What seasonings go well with Brussels sprouts?
Can I add other vegetables to my Brussels sprout dish?