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Caramelized Brussels Sprouts with Toasted Onion

Achieve flavorful and crispy caramelized Brussels sprouts with this easy-to-follow recipe. Packed with sautéed onions, every bite of this delicious side dish will bring joy to your taste buds.
4
30 min
TOTAL TIME
170
CALORIES
$0.88
PER SERVING
Caramelized Brussels Sprouts with Toasted Onion
Ingredients
6 INGREDIENTS
4 SERVINGS
Salt
1/2 tsp salt
divided
Water
2 tbsp water
Black Pepper
1/4 tsp black pepper
Olive Oil
3 tbsp olive oil
divided
Onion
1 large onion
diced
Brussels Sprouts
1 lb brussels sprouts
cleaned and halved
Directions
4 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Heat 2 tablespoons of olive oil in a large pan over medium heat. Add the diced onion and 1/4 teaspoon of salt. Sauté until the onions are golden brown, stirring occasionally.
2
Add the cleaned Brussels sprouts to the pan and stir to combine with the onions. Then, add 2 tablespoons of water to the pan and cover with a lid. Allow the Brussels sprouts to steam for about 5 minutes or until they are fork-tender.
3
Remove the lid and turn the heat up to high. Sauté the Brussels sprouts and onions together, stirring regularly, until they are both crispy and caramelized. If necessary, add the remaining 1 tablespoon of olive oil in small increments to prevent sticking.
4
Season with the remaining 1/4 teaspoon of salt and 1/4 teaspoon of black pepper, adjusting to taste.
Health Info
Macros
15g
CARBS
11g
FAT
4g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
Can I eat Brussels sprouts raw?
What's the best way to trim Brussels Sprouts?
Why are my Brussels Sprouts soggy?
How can I make my Brussels sprouts less bitter?
How long does it take to roast Brussels sprouts?
How do I know when my Brussels sprouts are done cooking?
Why are my roasted Brussels sprouts not crispy?
Do I need to pre-boil Brussels sprouts before roasting?
What seasonings go well with Brussels sprouts?
Can I add other vegetables to my Brussels sprout dish?