Name: Roasted Broccoli and Cauliflower
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 3 tablespoons grated Parmesan; 1/2 teaspoon crushed red pepper flakes; 3/4 teaspoon lemon zest; Chopped Italian parsley, for sprinkling; 2 teaspoons lemon juice, plus more to taste; 2 garlic cloves, thinly sliced; 3 tablespoons olive oil; Kosher salt; 1 1/2 pounds broccoli and cauliflower florets

Broccoli Dish

Why is my broccoli turning mushy when I cook it?

Why is my broccoli not green after cooking?

How do I know when my broccoli is cooked?

Are frozen broccoli florets as good as fresh ones?

I like the combination of broccoli and cauliflower here; however, you could certainly make this recipe with just broccoli or just cauliflower.

Milk

Vegetarian

Mediterranean

Cheese

gram

grated parmesan cheese

Seasonings

red pepper flakes

Fresh Fruit

lemon

Fresh Vegetables

fresh parsley

Juice

milliliter

lemon juice

garlic

Oils

olive oil

salt

Frozen Vegetables

Broccoli Cauliflower Blend

Sugar

Carbohydrates

Vitamin A

Vitamins

Beta-carotene

Thiamin (B1)

Phosphorus

Minerals

Vitamin K

Selenium

Manganese

Copper

Sodium

Potassium

Iron

Dietary Fiber

Protein

Lutein+zeaxanthin

Beta-cryptoxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Vitamin C

Cholesterol

Calcium

Calories

Zinc

Magnesium

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

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Roasted Broccoli and Cauliflower

Dairy

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Beverages

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