Name: Crispy Garlic Parmesan Roasted Broccoli
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 tablespoon of fresh parsley, finely chopped; 1/4 teaspoon of black pepper; 1/4 teaspoon of salt; 4 cups of broccoli florets, cut into bite-sized pieces; 4 cloves of garlic, minced; 1/2 cup of finely grated parmesan cheese; 1 tablespoon of freshly squeezed lemon juice; 1 lemon, cut into wedges; 4 tablespoons of extra virgin olive oil

Broccoli Dish

Why is my broccoli turning mushy when I cook it?

Why is my broccoli not green after cooking?

How do I know when my broccoli is cooked?

Are frozen broccoli florets as good as fresh ones?

Elevate your everyday broccoli with this mouth-watering side dish that brings together crispy broccoli florets roasted to perfection with a tantalizing blend of garlic-infused olive oil, parmesan cheese, and a burst of fresh lemon flavor.

Milk

Gluten Free

Low Carb

Mediterranean

Vegetarian

Fresh Vegetables

gram

fresh parsley

Seasonings

black pepper

salt

broccoli florets

garlic

Cheese

parmesan cheese

Juice

milliliter

lemon juice

Fresh Fruit

lemon

Oils

extra virgin olive oil

Water

Calories

Alpha-carotene

Vitamin A

Pantothenic acid (B5)

Vitamins

Vitamin B6

Choline

Beta-carotene

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

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Crispy Air Fryer Garlic Parmesan Broccoli Bites

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Glorious Garlic-Roasted Broccoli & Cauliflower with Parmesan

Your side dishes just got a gourmet upgrade! Delight your taste buds with our Golden Roasted Broccoli that's perfectly crisped with olive oil and minced garlic, followed by a sprinkle of freshly grated Parmesan cheese. A bright hint of lemon zest and a touch of crushed red pepper flakes add a zesty and spicy finish. Just a thrilling flavor profile to complement any meal, and it's only 125 calories per serving!

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Lemon-Garlic Dressed Broccoli

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Herb-Garlic Roasted Broccoli with Parmesan

Looking for a flavorsome and low-calorie side dish? This crispy broccoli roasted in a blend of olive oil, garlic and then dusted with parmesan cheese might be your next favorite! With only 122 calories per serving, it's a delicious and healthy complement to your main course.

Parmesan Roasted Broccoli with a Garlic Kiss

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Zesty Garlicky Roasted Broccoli & Cauliflower

Crispy Garlic Parmesan Roasted Broccoli

Produce

Baking Goods

Dairy

Beverages

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Preheat your oven to 450 degrees Fahrenheit and line a baking sheet with parchment paper.

In a large mixing bowl, combine the broccoli florets, olive oil, minced garlic, salt, and pepper.

Mix well until the broccoli is evenly coated.

Spread the broccoli mixture in a single layer on the lined baking sheet.

Roast in the preheated oven for 20 to 25 minutes until the broccoli is crispy and browned, stirring after 10 minutes for even roasting.

Remove the broccoli from the oven and immediately sprinkle with parmesan cheese so it melts slightly.

Drizzle the freshly squeezed lemon juice all over and garnish with the finely chopped fresh parsley.

Serve hot with lemon wedges to squeeze for extra citrus flavor to taste.

Crispy Garlic Parmesan Roasted Broccoli

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