Name: Pumpkin Pie Overnight Oats with Chia
Prep time: 245 min
Total time: 245 min
Ingredients: 1/2 cup unsweetened vanilla almond milk; 1/4 cup plain nonfat greek yogurt; 1/4 cup pumpkin puree; 1-2 tablespoons pure maple syrup; 1/2 teaspoon vanilla extract; 1/2 cup rolled oats; 2 teaspoons chia seeds; 1/2 teaspoon pumpkin pie spice

Overnight Oats

What ingredients do I need to make Overnight Oats?

Do I need to cook the oats before soaking them overnight?

What is the ideal ratio of oats to liquid for Overnight Oats?

Can I use a dairy-free alternative for Overnight Oats?

Can I make adjustments to the recipe to suit my personal taste or dietary preferences?

How can I adjust the consistency or texture of the Overnight Oats?

How can I prevent common mistakes when making Overnight Oats?

How do I store leftover Overnight Oats and can I meal prep them?

Thick and creamy pumpkin pie overnight oats with chia are the perfect make-ahead breakfast! These healthy pumpkin overnight oats are protein-packed thanks to greek yogurt and naturally sweetened with a bit of pure maple syrup. Top with whatever your heart desires!

Milk

Tree Nuts

Mediterranean

Vegetarian

Non Dairy Milk

milliliter

almond milk

Yogurt

gram

nonfat plain greek yogurt

Canned Vegetables

pumpkin puree

Syrup

maple syrup

Extracts

vanilla extract

Cereals

rolled oats

Nuts Seeds & Mixes

chia seeds

Seasonings

pumpkin pie spice

Vitamin K

Vitamins

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Iron

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Choline

Lycopene

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

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Epic Peanut Butter Chocolate Overnight Oats

This Blueberry Bliss Overnight Oats is a convenient and mouthwatering breakfast masterpiece. Made with old-fashioned rolled oats soaking overnight in creamy almond milk, enriched with notes of warm vanilla and cinnamon, and served with fresh blueberries, thick Greek yogurt, toasted pecans, and a drizzle of maple syrup. This breakfast dish is a healthy and delicious way to start the day.

Blueberry Bliss Overnight Oats topped with Toasted Pecans

This no-effort Cocoa Coconut Overnight Oatmeal packed with healthful fiber and protein is perfect for stress-free mornings. Flavors of chocolate and coconut mingle, giving rise to a tropical-inspired breakfast delight.

Cocoa Coconut Overnight Oatmeal

Pumpkin Pie Overnight Oats with Chia

Dairy

Produce

Condiment & Toppings

Baking Goods

Meal

Snacks

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