Name: Porcini Meatball Soup with Swiss Chard Ribbons
Prep time: 45 min
Total time: 45 min
Ingredients: 1 14 1/2 ounce can no-salt-added diced tomatoes, undrained; 1 egg, lightly beaten; 1/2 cup grated Parmesan cheese; 1 bunch Swiss chard, stems removed and chopped or thinly sliced (about 8 cups); 12 ounces lean ground beef or uncooked ground turkey; 1/2 cup soft bread crumbs; 2 cups boiling water; 1/2 cup finely chopped onion (1 medium); 1/2 cup finely chopped celery (1 stalk); 1 ounce dried porcini mushrooms; 1/2 teaspoon salt; 1 teaspoon dried oregano, crushed; 1/4 cup milk; 1 clove garlic, minced; 1 14 1/2 ounce can reduced-sodium chicken broth

Meatball Soup

What ingredients do I need for Meatball Soup?

How do I make the meatballs for Meatball Soup?

Can I use a different type of meat in Meatball Soup?

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Supplement the beef and amp up the umami factor in the meatball recipe by mixing in porcini mushrooms. Then, slow cook with chicken broth, tomatoes, and plenty of Swiss chard ribbons for a hearty, healthy  meatball soup.

Milk

Eggs

Wheat

Canned Vegetables

gram

diced tomatoes

eggs

Cheese

grated parmesan cheese

Fresh Vegetables

chard

Red Meat

lean ground beef

Other Bread

bread crumbs

Water

milliliter

water

onion

celery

Mushrooms

dried porcini mushroom

Seasonings

salt

dried oregano

milk

garlic

Stocks & Broths

reduced sodium chicken broth

Niacin (B3)

Vitamins

Carbohydrates

Cholesterol

Calcium

Minerals

Calories

Selenium

Thiamin (B1)

Riboflavin (B2)

Folic Acid (B9)

Dietary Folate Equivalents

Vitamin C

Alpha-carotene

Vitamin A

Beta-carotene

Sodium

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Pantothenic acid (B5)

Vitamin B6

Choline

Vitamin D

Potassium

Saturated Fat

Iron

Sugar

Dietary Fiber

Protein

Trans fatty acids

Vitamin K

Beta-cryptoxanthin

Lutein+zeaxanthin

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Porcini Meatball Soup with Swiss Chard Ribbons

Produce

Dairy

Meat & Seafood

Bakery

Beverages

Baking Goods

Meal

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