Name: Pomegranate Orange Salad
Prep time: 15 min
Total time: 15 min
Ingredients: Scant 1/4 teaspoon salt; 3 regular oranges; 3/4 cup pomegranate seeds; 2 tablespoons white wine vinegar; Pinch cayenne pepper, optional; 1/4 cup olive oil; 3/4 - 1 teaspoon orange zest; Juice from 1 large orange (~4 tablespoons); 1 avocado, chopped; 1/3 cup sliced almonds; 7-8 cups chopped lettuce (I used an Artisan Blend), arugula would also be great; 1 tablespoon honey; Pinch of ground pepper; 1/2 cup crumbled feta cheese

salad

How do I make a simple dressing for my salad?

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Is it okay to mix fruits and vegetables in a salad?

Which cheeses are commonly used in salads?

This delicious winter salad is topped with mandarin oranges, pomegranate arils, candied almonds, sliced avocado, and feta cheese.

Milk

Tree Nuts

Gluten Free

Vegetarian

Mediterranean

Seasonings

gram

salt

Fresh Fruit

orange

Pomegranate Arils

Vinegar

milliliter

white wine vinegar

cayenne pepper

Oils

olive oil

avocado

Nuts Seeds & Mixes

sliced almonds

Fresh Vegetables

lettuce

Honey

honey

black pepper

Cheese

crumbled feta cheese

Lycopene

Vitamins

Vitamin A

Dietary Folate Equivalents

Selenium

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Vitamin C

Copper

Zinc

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Thiamin (B1)

Choline

Sugar

Cholesterol

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Vitamin K

Manganese

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Our Sunrise Squash and Berry Salad is a paleo-friendly dish perfect for a nourishing breakfast. Butternut squash, red onion, coleslaw mix, and fresh blueberries are seasoned with balsamic vinegar, garlic, and a touch of sea salt. Topped with a crispy fried egg and avocado garnish, this salad is a flavorful way to start the day.

Sunrise Squash and Berry Salad

Pomegranate Orange Salad

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Pomegranate Orange Salad

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