Name: Poached Salmon
Prep time: 5 min
Total time: 20 min
Ingredients: 4 skinless salmon fillets; Kosher salt; 3 cloves garlic, smashed; Lemon wedges, for serving; 1 c. water; Freshly ground black pepper; 1 c. dry white wine; Few sprigs fresh dill, plus more for serving

Salmon Dish

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Should I remove the skin before cooking salmon?

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Poached Salmon from Delish.com is simple and satisfying.

Fish

Gluten Free

Lactose Free

Mediterranean

Low Carb

Keto

Paleo

Seafood

gram

salmon

Seasonings

Coarse Salt

Fresh Vegetables

garlic

Fresh Fruit

lemon

Water

milliliter

water

black pepper

Wine

sauvignon blanc white wine

fresh dill

Lycopene

Vitamins

Cholesterol

Trans fatty acids

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Choline

Selenium

Minerals

Sugar

Carbohydrates

Vitamin D

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

Calories

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Poached Salmon

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