Name: Panzanella Salad with Chickpeas and Feta
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups chopped tomato; 3 tablespoons red wine vinegar; 1 garlic clove; ¼ teaspoon salt; 4 cups sourdough bread cubes; 1 cup packed arugula or baby spinach leaves; ¼ cup finely chopped fresh basil; ½ cup crumbled feta cheese; ½ cup chopped green bell pepper; 1 cup peeled; ½ cup chopped red onion; 15- ounce can chickpeas; ¼ teaspoon ground black pepper; ¼ cup finely chopped fresh parsley; 2 tablespoons extra virgin olive oil

Panzanella

What kind of bread is best for Panzanella?

Can I use fresh bread instead of stale bread?

What's the best way to cut the bread for Panzanella?

Sweet tomatoes and sourdough bread are the foundation of any panzanella salad recipe , and they're all the more delicious with salty feta cheese, spicy arugula, and a refreshing handful of basil and parsley.

Milk

Gluten Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

tomato

Vinegar

milliliter

red wine vinegar

garlic

Seasonings

salt

Bread

sourdough bread

arugula

fresh basil

Cheese

crumbled feta cheese

green bell pepper

carrot

red onion

Beans & Legumes

garbanzo beans

black pepper

fresh parsley

Oils

extra virgin olive oil

Beta-cryptoxanthin

Vitamins

Selenium

Minerals

Trans fatty acids

Folic Acid (B9)

Total monounsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Calories

Vitamin K

Cholesterol

Alpha-carotene

Saturated Fat

Pantothenic acid (B5)

Lycopene

Calories from Fat

Total polyunsaturated fatty acids

Our Tuscan Breeze Chicken Panzanella is a simple, delightful summertime main dish that brings the flavors of Italy right to your table. Enjoy this vibrant and delicious salad with family and friends—a truly perfect combination of ingredients that are sure to leave you satisfied.

Tuscan Breeze Chicken Panzanella

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Easy Chicken Panzanella

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Panzanella 

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Panzanella Salad with Chickpeas and Feta

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