Name: Pan Seared Scallops with Lemon Basil Garlic Butter
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 3 Tbsp butter; 4 garlic cloves, minced; Salt & pepper, to taste; 1 lemon, juiced; ½ cup fresh basil, sliced thin; 1 lb. scallops

Scallop Dish

Do I need to rinse scallops before cooking?

Does the size of scallops affect the taste?

Why is it important to pat dry scallops before cooking?

What should be the internal temperature of cooked scallops?

Should scallops be cooked covered or uncovered?

Sweet and tender scallops are seared to perfection and finished cooking in a tangy lemon garlic butter sauce! They're so easy to make and perfect for a quick meal!

Milk

Crustacean Shellfish

Mediterranean

Paleo

Whole 30

Butter & Margarine

gram

butter

Fresh Vegetables

garlic

Seasonings

Salt & Pepper

Fresh Fruit

lemon

fresh basil

Seafood

scallop

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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