Name: Seared Scallops with Asparagus
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 tbsp unsalted butter; 1.5 lb large sea scallops; 1/3 cup dry white wine; 3/4 tsp Kosher salt; 1 lb of asparagus; 2 tsp white wine vinegar; 1/2 tsp fresh ground black pepper; 3 tbsp good olive oil

Scallop Dish

Do I need to rinse scallops before cooking?

Does the size of scallops affect the taste?

Why is it important to pat dry scallops before cooking?

What should be the internal temperature of cooked scallops?

Should scallops be cooked covered or uncovered?

Gently seared sea scallops in a lovely white wine butter sauce with asparagus is simply amazing. And easy to make!  This is a show-stopper of a meal that comes together in about 30 minutes. 

Fish

Milk

Crustacean Shellfish

Gluten Free

Lactose Free

Paleo

Mediterranean

Low Carb

Butter & Margarine

gram

unsalted butter

Seafood

scallop

Wine

milliliter

sauvignon blanc white wine

Seasonings

salt

Fresh Vegetables

asparagus

Vinegar

white wine vinegar

black pepper

Oils

olive oil

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Cholesterol

Protein

Lutein+zeaxanthin

Vitamins

Lycopene

Vitamin A

Dietary Fiber

Carbohydrates

Trans fatty acids

Vitamin C

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Water

Calories

Dietary Folate Equivalents

Vitamin K

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Beta-carotene

Selenium

Copper

Pantothenic acid (B5)

Manganese

Beta-cryptoxanthin

Alpha-carotene

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Seared Scallops with Asparagus

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