Name: Pan Seared Scallops Recipe
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Ingredients: 1 lb scallops; 1 tbsp olive oil; 2 tbsp unsalted butter; 3 tbsp unsalted butter; 3 tbsp fresh Italian parsley; black pepper; 1/3 cup fresh lemon juice; 2 tbsp fresh sage; 2 tbsp garlic; black pepper

Scallop Dish

Do I need to rinse scallops before cooking?

Does the size of scallops affect the taste?

Why is it important to pat dry scallops before cooking?

What should be the internal temperature of cooked scallops?

Should scallops be cooked covered or uncovered?

This pan seared scallops recipe is phenomenal! Crispy on the outside and soft and tender on the inside. These are by far my favorite way to cook scallops and are cooked in a delicious lemon butter sage sauce!

Fish

Milk

Crustacean Shellfish

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Low Carb

Seafood

gram

scallop

Oils

milliliter

olive oil

Butter & Margarine

unsalted butter

Fresh Vegetables

fresh parsley

Seasonings

black pepper

Juice

lemon juice

fresh sage

garlic

Zinc

Minerals

Copper

Manganese

Vitamin C

Vitamins

Vitamin K

Thiamin (B1)

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamin B6

Pantothenic acid (B5)

Water

Calories

Carbohydrates

Protein

Trans fatty acids

Lycopene

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Phosphorus

Potassium

Sodium

Riboflavin (B2)

Niacin (B3)

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Iron

Selenium

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Pan Seared Scallops Recipe

Meat & Seafood

Baking Goods

Dairy

Produce

Beverages

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