Name: Pan-Seared Salmon in a Creamy Lemon Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 tbsp olive oil; Kosher salt and ground pepper; 2 garlic cloves; 1/2 cup mascarpone; 1 tbsp fresh dill; 4 salmon fillets; 2 lemons; 2-3 tbsp water to thin

Salmon Dish

How do I choose a good piece of salmon at the store?

Should I remove the skin before cooking salmon?

Do I need to wash raw salmon before cooking?

Salmon fillets are pan-seared to perfection in a tangy lemon garlic sauce. Easy to make, low carb, and ready in just 30 minutes.

Milk

Fish

Gluten Free

Mediterranean

Low Carb

Keto

Oils

milliliter

olive oil

Seasonings

gram

Salt & Pepper

Fresh Vegetables

garlic

Cheese

mascarpone cheese

fresh dill

Seafood

salmon

Fresh Fruit

lemon

Water

water

Iodine

Minerals

Trans fatty acids

Vitamin C

Vitamins

Calories

Dietary Fiber

Carbohydrates

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Magnesium

Phosphorus

Protein

Sugar

Cholesterol

Saturated Fat

Potassium

Sodium

Copper

Manganese

Selenium

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Niacin (B3)

Calcium

Zinc

Choline

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Pan-Seared Salmon in a Creamy Lemon Sauce

Baking Goods

Produce

Dairy

Meat & Seafood

Beverages

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