Name: Pan-Seared Salmon in a Creamy Lemon Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: Kosher salt and ground pepper; 2 garlic cloves; 4 salmon fillets; 2 lemons; 1/2 cup mascarpone; 1 tbsp fresh dill; 2-3 tbsp water to thin; 1 tbsp olive oil

Salmon Dish

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Salmon fillets are pan-seared to perfection in a tangy lemon garlic sauce. Easy to make, low carb, and ready in just 30 minutes.

Milk

Fish

Gluten Free

Lactose Free

Mediterranean

Low Carb

Keto

Seasonings

gram

Coarse Salt

Fresh Vegetables

garlic

Seafood

salmon

Fresh Fruit

lemon

Cheese

mascarpone cheese

fresh dill

Water

milliliter

water

Oils

olive oil

Trans fatty acids

Vitamin C

Vitamins

Calories

Dietary Fiber

Carbohydrates

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Minerals

Magnesium

Phosphorus

Protein

Sugar

Cholesterol

Saturated Fat

Calcium

Potassium

Sodium

Zinc

Vitamin A

Choline

Copper

Manganese

Selenium

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Niacin (B3)

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Pan-Seared Salmon in a Creamy Lemon Sauce

Baking Goods

Produce

Meat & Seafood

Dairy

Beverages

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