Name: Pan-Seared Moroccan Salmon with Tangy Lemon Yogurt Sauce
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 4 skinless salmon fillets, 6 ounces each; 1 tablespoon finely minced fresh cilantro; 1/4 teaspoon lemon zest; Salt and freshly ground black pepper; 2 tablespoons Moroccan spice blend; 1/2 cup fat free plain Greek yogurt; 1 teaspoon minced fresh garlic; 2 teaspoons fresh lemon juice; Salt and freshly ground black pepper; 2 tablespoons heavy cream; 1 tablespoon olive oil

lemon salmon

Treat yourself to a mouthwatering, pan-seared salmon coated in Moroccan spices and topped with a tangy lemon yogurt sauce. Complete the culinary journey with a side of your favorite roasted vegetables and couscous.

Milk

Fish

Gluten Free

Low Carb

Mediterranean

Seafood

gram

salmon

Fresh Vegetables

fresh cilantro

Fresh Fruit

lemon

Seasonings

Salt & Pepper

seasoning blend

Yogurt

nonfat plain greek yogurt

garlic

Juice

milliliter

lemon juice

Creams & Creamers

heavy cream

Oils

olive oil

Cholesterol

Trans fatty acids

Vitamin D

Vitamins

Pantothenic acid (B5)

Lactose

Carbohydrates

Water

Calories

Protein

Dietary Fiber

Copper

Minerals

Manganese

Selenium

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Vitamin K

Lycopene

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Golden Lemon Garlic Herb Salmon

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Silky Lemon-Dill Salmon Skillet

Treat yourself to this flavorful and easy-to-make Lemon-Dill Baked Salmon with a creamy, tangy sauce. Perfect for a luxurious weeknight dinner, this dish combines the rich taste of salmon with the freshness of lemon and dill. Enjoy it with a glass of your favorite white wine.

Lemon-Dill Baked Salmon with Creamy Sauce

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Skillet Seared Salmon with Zesty Lemon Garlic Cream

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Luscious Lemon-Herb Salmon and Asparagus Bundles

Indulge in this delectable Crispy Skillet Salmon made with farm-raised salmon that showcases a crispy skin and a rich, buttery interior. Elevate the dish by adding zesty lemon-garlic butter to create an unforgettable dining experience.

Crispy Skillet Salmon with Zesty Lemon-Garlic Butter

Indulge your taste buds with this creamy Dill-Lemon Salmon, pan-seared to perfection and smothered with a smooth, flavorful sauce, served over a bed of al dente farfalle pasta. The succulent salmon coupled with the aromatic dill and lemon cream sauce is sure to make this dish into your culinary repertoire! It's an easy one-pan wonder that's worthy of any dinner occasion.

Creamy Dill-Lemon Salmon Served over Farfalle Pasta

Pan-Seared Moroccan Salmon with Tangy Lemon Yogurt Sauce

Meat & Seafood

Produce

Baking Goods

Dairy

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/pan-seared-moroccan-salmon-with-tangy-lemon-yogurt-sauce-2706137-0.jpeg

In a small mixing bowl, whisk together Greek yogurt, heavy cream, lemon zest, lemon juice, minced garlic, and minced cilantro. Season with salt and freshly ground black pepper to taste. Set aside.

Let salmon fillets rest at room temperature for 10 minutes.

Meanwhile, preheat a non-stick skillet over medium-high heat with the olive oil.

Season both sides of the salmon fillets with salt and freshly ground black pepper, then evenly coat each fillet with the Moroccan spice blend.

Cook the salmon in the skillet for about 3-4 minutes per side, until fully cooked and slightly crispy.

Plate the cooked salmon and top each fillet with a generous spoonful of lemon yogurt sauce. Serve alongside roasted vegetables and couscous.

Pan-Seared Moroccan Salmon with Tangy Lemon Yogurt Sauce

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