Name: Paleo Whole30 Spaghetti Meat Sauce
Prep time: 5 min
Cook time: 22 min
Total time: 27 min
Ingredients: 1- 24 oz jar tomato sauce; 1/2 teaspoon dried basil; 1/4 teaspoon black pepper; 2 pounds grass fed ground beef; 1/2 teaspoon dried parsley; 1 teaspoon dried thyme; 1/2 teaspoon dried rosemary; 1 organic red bell pepper; 1- 14.5 ounce can fire roasted diced tomatoes; 1/2 teaspoon dried oregano; 2 tablespoons garlic oil; 2 tablespoons coconut aminos

Meat Sauce

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Make an Italian classic without breaking the rules of your Paleo or Whole30 diet! This Paleo Whole30 Spaghetti Meat Sauce is a hearty and flavorful meal that's perfect for busy weeknights. With only 8 ingredients, it comes together in just 30 minutes and is sure to become a family favorite.

Soybeans

Mediterranean

Low Carb

Gluten Free

Lactose Free

Pasta Sauces

gram

tomato sauce

Seasonings

dried basil

black pepper

Red Meat

ground beef

dried parsley

dried thyme

dried rosemary

Fresh Vegetables

red bell pepper

Canned Vegetables

fire roasted diced tomatoes

dried oregano

Oils

milliliter

garlic oil

Sauces

coconut aminos

Phosphorus

Minerals

Choline

Vitamins

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Pantothenic acid (B5)

Alpha-carotene

Vitamin A

Cholesterol

Trans fatty acids

Selenium

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Protein

Calories

Water

Sugar

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Beta-carotene

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This meat sauce recipe will satisfy all of your homey, cozy, I-need-a-hug-in-a-bowl-of-pasta feelings. It's deeply flavourful and richly tomatoey. The recipe is simple. Nothing fancy. Just regular old ground beef  like your mom made, no wine, no veal or pork or sausage. Just exactly the comfort food you want. 

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Paleo Whole30 Spaghetti Meat Sauce

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Meat & Seafood

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