Name: One Pot Mexican Rice Casserole
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tablespoon olive oil; 2 tablespoons chopped fresh cilantro leaves; 1 cup shredded cheddar cheese; Kosher salt and freshly ground black pepper, to taste; 1 onion, diced; 1 teaspoon chili powder; 1 cup white rice*; 1/2 teaspoon cumin; 2 cloves garlic, minced; 1 red bell pepper, diced; 1 zucchini, diced; 1 cup corn kernels, frozen, canned or roasted; 1 (14.5-ounce) can petite diced tomatoes, undrained

Mexican Casserole

Can I substitute the ground beef with a different protein?

What ingredients are needed for Mexican Casserole?

How do I prevent the casserole from being too dry?

Can I make Mexican Casserole ahead of time?

Good old comfort food made in a single pan – even the rice gets cooked right in the pot!

Milk

Vegetarian

Oils

milliliter

olive oil

Fresh Vegetables

gram

fresh cilantro

Cheese

shredded cheddar cheese

Seasonings

Salt & Pepper

onion

chili powder

Grains & Rice

white rice

ground cumin

garlic

red bell pepper

zucchini

Canned Vegetables

corn

diced tomato

Copper

Minerals

Manganese

Selenium

Thiamin (B1)

Vitamins

Riboflavin (B2)

Iodine

Potassium

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Cholesterol

Saturated Fat

Calcium

Vitamin A

Calories

Vitamin C

Sodium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Vitamin E

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Hearty Mexican Casserole with Chicken & Quinoa

This 30 minute casserole is full of veggies, beans and lean ground chicken !  

Healthy Mexican Casserole

This Mexican Casserole is a great make-ahead or freezer meal! Plus, you can use ground beef, chicken, or turkey!

Making a delicious and healthy vegan meal does not get any easier than this Mexican inspired rice casserole. Perfect for busy weeknights, it's filled with the goodness of beans, corn and rice. A super flavorful meal that's a hearty, crowd favorite!

Vegan Mexican Rice Casserole

Mexican Rice Casserole

20 minute Mexican-Style Casserole

Easy Mexican Casserole ~ Perfect mix of textures and flavors. Full of hearty beef and beans and topped with cheese and corn chips, it’s a family-pleasing meal great for any night of the week!

Recipe video above. A big juicy pot of beef and rice loaded with Mexican flavours! The rice is tender and perfectly cooked, and the tomato sauce is generously flavoured with a Mexican Spice mix. A quick dinner made in one pot with not much prep!

Mexican Ground Beef Casserole with Rice 

One Pot Mexican Rice Casserole

Baking Goods

Produce

Dairy

Pasta, Sauces, Grain

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