Name: One Pan Cajun Chicken & Potatoes
Cook time: 30 min
Total time: 30 min
Ingredients: 1½ cups diced tomatoes (canned, include juices); 1 cup snap peas; ¼ teaspoon salt; 1 tablespoon + 1 teaspoon cajun seasoning; 1 tablespoon olive oil; parmesan cheese; 2 bell peppers, sliced; 2 cups baby yellow potatoes, cut into ½ inch pieces; 4 chicken thighs, cut into bite-sized pieces; ¼ red onion, diced

Chicken and Potatoes

What are the basic ingredients needed to cook chicken and potatoes?

How should the chicken and potatoes be prepared before cooking?

What is the best way to cook the chicken and potatoes?

Can I use sweet potatoes instead of regular potatoes?

How can I make the chicken more flavorful?

What should I do if the potatoes are still undercooked when the chicken is done?

A healthy chicken skillet recipe that contains cajun-spiced potatoes and vegetables.  Uses only one pot and is ready in under 30 minutes!

Milk

Gluten Free

Mediterranean

Canned Vegetables

gram

diced tomato

Fresh Vegetables

snap peas

Seasonings

salt

cajun seasoning

Oils

milliliter

olive oil

Cheese

parmesan cheese

bell pepper

yellow potato

Poultry

chicken thigh

red onion

Total monounsaturated fatty acids

Saturated Fat

Calcium

Minerals

Lutein+zeaxanthin

Vitamins

Choline

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Protein

Calories

Water

Vitamin A

Total polyunsaturated fatty acids

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Pantothenic acid (B5)

Cholesterol

Trans fatty acids

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Beta-carotene

Alpha-carotene

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One Pan Cajun Chicken & Potatoes

Produce

Baking Goods

Dairy

Meat & Seafood

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