Name: One Pan Baked Chicken and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 tbsp coconut aminos; 1 medium butternut squash, seeds removed and cut into small cubes; 4 boneless skinless chicken thighs; Salt and pepper; 1 tsp smoked paprika; 1 tsp chili powder; 4 cups broccoli, ends removed and cut into florets; 1 tbsp avocado oil; 2 tbsp butter or ghee, melted

Chicken and Broccoli

What are the ingredients for Chicken and Broccoli?

Should I marinate the chicken before cooking?

How should I cut the chicken and broccoli?

Whats the best cooking technique for Chicken and Broccoli?

What are some tips to make the dish more flavorful?

Can I substitute the chicken with other protein?

How can I adjust the consistency of the sauce?

This one pan baked chicken and broccoli is made with either chicken breasts or thighs. Juicy chicken, squash and broccoli all in one bite!

Soybeans

Milk

Lactose Free

Gluten Free

Mediterranean

Sauces

milliliter

coconut aminos

Fresh Vegetables

gram

butternut squash

Poultry

boneless chicken thigh

Seasonings

Salt & Pepper

smoked paprika

chili powder

broccoli

Oils

avocado oil

Butter & Margarine

butter

Sodium

Minerals

Zinc

Vitamin A

Vitamins

Copper

Manganese

Selenium

Insoluble Fiber

Dietary Fiber

Calories

Iodine

Water

Carbohydrates

Protein

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Vitamin C

Vitamin E

Pantothenic acid (B5)

Choline

Lycopene

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Creamy Chicken Broccoli Penne

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Cheesy Chicken and Broccoli Cauliflower Rice Skillet

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Creamy Sun-Dried Tomato Chicken Broccoli Penne

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Creamy Chicken, Broccoli, and Gouda Stuffed Peppers

One Pan Baked Chicken and Broccoli

Condiment & Toppings

Produce

Meat & Seafood

Baking Goods

Dairy

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