Name: One Pan Baked Chicken and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 tbsp coconut aminos; 1 medium butternut squash, seeds removed and cut into small cubes; 4 boneless skinless chicken thighs; 1 tsp smoked paprika; 1 tsp chili powder; 4 cups broccoli, ends removed and cut into florets; 1 tbsp avocado oil; Salt and pepper; 2 tbsp butter or ghee, melted

Chicken and Broccoli

What are the ingredients for Chicken and Broccoli?

Should I marinate the chicken before cooking?

How should I cut the chicken and broccoli?

Whats the best cooking technique for Chicken and Broccoli?

What are some tips to make the dish more flavorful?

Can I substitute the chicken with other protein?

How can I adjust the consistency of the sauce?

This one pan baked chicken and broccoli is made with either chicken breasts or thighs. Juicy chicken, squash and broccoli all in one bite!

Soybeans

Milk

Lactose Free

Gluten Free

Mediterranean

Sauces

milliliter

coconut aminos

Fresh Vegetables

gram

butternut squash

Poultry

boneless chicken thigh

Seasonings

smoked paprika

chili powder

broccoli

Oils

avocado oil

Salt & Pepper

Butter & Margarine

butter

Sodium

Minerals

Zinc

Vitamin A

Vitamins

Copper

Manganese

Selenium

Insoluble Fiber

Dietary Fiber

Calories

Iodine

Water

Carbohydrates

Protein

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Vitamin C

Vitamin E

Pantothenic acid (B5)

Choline

Lycopene

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

This decadent yet wholesome Chicken and Broccoli Rice dish delivers a nourishing spin on classic comfort food, all created in an Instant Pot within 30 minutes. One bite, and you will be hooked with its creamy, tender texture punctuated by the harmony of savory chicken, crunchy broccoli, and aromatic jasmine rice that's enveloped in a velvety, cheesy sauce.

Comforting Chicken and Broccoli Rice One-Pot Wonder

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Easy Teriyaki Chicken and Broccoli Bowls

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Creamy Chicken Broccoli Penne

Savor a scrumptious and low-carb, keto-friendly chicken and broccoli casserole—baked in a creamy garlic parmesan sauce all in one skillet. This simple, yet delicious meal is ready in under 40 minutes!

Cheesy Garlic Parmesan Chicken and Broccoli Bake

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Cheesy Chicken and Broccoli Cauliflower Rice Skillet

A mouthwatering skillet meal of seasoned chicken and broccoli, united by a zesty Catalina dressing sauce, and garnished with crunchy cashews. This flavorful dish is made in just 30 minutes, making it a perfect choice for a quick weeknight dinner.

Quick Catalina Chicken & Broccoli Skillet

Savor these Creamy Chicken, Broccoli, and Gouda Stuffed Peppers, which are not only quick and simple to prepare but irresistibly delicious as well.

Creamy Chicken, Broccoli, and Gouda Stuffed Peppers

Indulge in a healthy and flavorful sheet pan meal featuring spaghetti squash, tender chicken, crisp broccoli, and a mouthwatering dairy-free alfredo sauce.

Creamy Chicken & Broccoli with Spaghetti Squash

One Pan Baked Chicken and Broccoli

Condiment & Toppings

Produce

Meat & Seafood

Baking Goods

Dairy

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One Pan Baked Chicken and Broccoli

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