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Easy Teriyaki Chicken and Broccoli Bowls

Enjoy delicious homemade Teriyaki Chicken and Broccoli Bowls that are simple to prepare and perfect for meal planning. Ready in just 30 minutes, these tasty bowls offer a great alternative to takeout.
4
30 min
TOTAL TIME
450
CALORIES
$1.57
PER SERVING
Easy Teriyaki Chicken and Broccoli Bowls
Directions
RICE
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Cook the rice according to package directions and set aside.
BROCCOLI
2
Steam or boil broccoli florets until desired tenderness is reached, then set aside.
CHICKEN
3
Place cubed chicken breasts in a large Ziploc bag along with the cornstarch, and toss until the chicken is coated evenly.
4
Heat olive oil in a skillet over medium-high heat, add the coated chicken and cook for a few minutes, stirring occasionally, until the chicken is no longer pink on the outside.
5
Pour the store-bought teriyaki sauce into the skillet, reduce the heat to medium, and cook for a few more minutes until the chicken is cooked through and the sauce has slightly thickened.
ASSEMBLING
6
Divide the cooked rice, broccoli, and teriyaki chicken evenly among four containers.
7
Garnish each bowl with thinly sliced scallions.
REHEATING
8
To reheat, microwave the container on high for 1-2 minutes, or until heated through.
Health Info
Macros
45g
CARBS
14g
FAT
31g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
Frequently Asked Questions
What are the ingredients for Chicken and Broccoli?
Should I marinate the chicken before cooking?
How should I cut the chicken and broccoli?
Whats the best cooking technique for Chicken and Broccoli?
What are some tips to make the dish more flavorful?
Can I substitute the chicken with other protein?
How can I adjust the consistency of the sauce?
How should I store the leftovers?