Savor a scrumptious and low-carb, keto-friendly chicken and broccoli casserole—baked in a creamy garlic parmesan sauce all in one skillet. This simple, yet delicious meal is ready in under 40 minutes!
Preheat oven to 350°F (180°C). In an oven-safe skillet, heat olive oil over medium heat. Season boneless, skinless chicken breasts with salt and pepper.
2
Add seasoned chicken to the skillet and cook until golden brown.
3
Cut broccoli florets into bite-sized pieces and add them to the skillet with chicken.
4
In a separate bowl, mix together heavy whipping cream, grated parmesan cheese, and garlic salt. Pour this sauce over the broccoli.
5
Bake in the preheated oven for 10 minutes. Remove skillet from the oven and sprinkle shredded mozzarella cheese on top.
6
Bake for an additional 7 minutes, or until the cheese is slightly golden.
7
Serve immediately while the cheese is melted and enjoy.
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Health Info
Macros
5g
CARBS
22g
FAT
21g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
Nutrition Facts
PER SERVING
8 SERVINGS
180G EACH
Calories
311 kcal
16%
Carbohydrates
5 g
2%
Fat
23 g
29%
Protein
21 g
42%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.