Name: Mushroom Wild Rice Soup
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Ingredients: 4 ½ to 5 cups Vegetable broth; 1 tablespoons fresh Thyme; 2 tablespoons flour; 2 tablespoons coconut or olive oil or vegan butter; 3 stalks celery; 1 cup coconut milk or almond milk; 1 teaspoon dried oregano; crusty bread; sea salt and black pepper; 2 medium sized carrots; 1 large red onion; 2 cloves Garlic; 1/2 cup Wild rice; 8 ounces baby Bella or white button mushrooms

Mushroom Soup

What are some introductory tips for cooking mushroom soup?

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Can I make mushroom soup ahead of time for meal prep?

This Mushroom Wild Rice Soup is creamy, made in one pot, and perfect for a weeknight meal! It's so comforting, filling and incredibly easy to make.

Wheat

Vegetarian

Vegan

Stocks & Broths

milliliter

vegetable broth

Fresh Vegetables

gram

fresh thyme

Flour & Meal

all purpose flour

Oils

coconut oil

celery

Non Dairy Milk

coconut milk

Seasonings

dried oregano

Bread

french bread

Salt & Pepper

carrot

red onion

garlic

Grains & Rice

wild rice

Mushrooms

baby portobello mushroom

Iodine

Minerals

Cyanocobalamin (B12)

Vitamins

Calories

Beta-cryptoxanthin

Folic Acid (B9)

Vitamin E

Lycopene

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Trans fatty acids

Vitamin C

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Vitamin B6

Water

Dietary Folate Equivalents

Dietary Fiber

Carbohydrates

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Protein

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Selenium

Vitamin D

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Creamy Mushroom Wild Rice Soup

Mushroom Wild Rice Soup

Meal

Produce

Baking Goods

Dairy

Bakery

Pasta, Sauces, Grain

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